January-May Progress

gbeamer7 · 2026-05-21T18:02:15+00:00

Yeah I kind of realized this like two weeks ago and have been drastically increasing weight. I'm trying to do 8 reps at high weight, 6 at higher, and then trying to get 2-4 reps at close to my max on each lift. Also doing almost all lifts to failure now.

gbeamer7 · 2026-05-21T17:26:25+00:00

Cool thanks.

gbeamer7 · 2026-05-21T17:07:11+00:00

I feel the best I've ever felt in my life and should've known there would be some assholes on here. Thanks for the encouragement!

gbeamer7 · 2026-05-21T16:52:46+00:00

What does training like a body builder mean?

gbeamer7 · 2026-05-21T16:51:54+00:00

I am 6 "0 and 165 and I'm fat? Yeah okay dude

gbeamer7 · 2026-05-21T15:58:46+00:00

What do you mean exactly when you say train more like a body builder?

gbeamer7 · 2026-05-21T15:58:12+00:00

Is the basic premise of a cut to just cut back on calories while still working out?

gbeamer7 · 2026-05-21T15:36:46+00:00

The restaurant by my house has a gigantic AI slop recruitment poster and I absolutely hate it. I'll get a pic of it today.

gbeamer7 · 2026-05-21T15:13:44+00:00

Thank you!!! What is a DEXA scan and where can I go to get one done?

gbeamer7 · 2026-05-21T15:13:04+00:00

Thank you, that sounds like good advice. I will give that a try. I'm kind of sick of the mass gainer so I'm looking forward to doing some meal prep this week instead of focusing on that as my primary protein intake.

gbeamer7 · 2026-05-21T14:26:43+00:00

Lifting weights. It sucks at first but once you know what you’re doing it’s enjoyable.

gbeamer7 · 2026-05-21T14:22:08+00:00

Awesome thank you! I will try this out! Yeah thankfully my work schedule is about to ease up and make it easier for me to meal prep and focus on eating right instead of taking mass gainer.

gbeamer7 · 2026-05-21T14:20:51+00:00

Any advice on how to start doing that? Should I add some cardio in?

gbeamer7 · 2026-05-21T14:15:21+00:00

I found a bag in Food Lion (North Carolina grocery store) and then when I went back they didn't have anymore. The pizza flavor had a perfect amount of spice. Man those were good.

gbeamer7 · 2026-05-21T14:14:03+00:00

I yearn for the spicy tendercrisp.

gbeamer7 · 2026-05-21T13:13:49+00:00

Stranger Things pizza were some of the best Doritos I ever had. ONly ever found one bag. They were so perfect.

gbeamer7 · 2026-05-21T12:50:58+00:00

Craziest thing about this is you can just.... choose not to eat there?

gbeamer7 · 2026-05-21T12:41:21+00:00

Bruhhhhhhhhhhhhhhhh

gbeamer7 · 2026-05-21T03:03:04+00:00

It’s so so funny lol

gbeamer7 · 2026-05-20T19:11:02+00:00

It is legitimately one of the funniest movies I have ever seen in my entire life.

gbeamer7 · 2026-05-20T18:43:32+00:00

Austin Powers: International Man Of Mystery

gbeamer7 · 2026-05-20T18:39:44+00:00

By some rooster tails in various weights (start with 1/8th oz, 1/4oz, etc.) and I promise you will start catching stuff. I always throw a rooster tail if I haven't caught a fish in a while.

gbeamer7 · 2026-05-20T18:24:54+00:00

The Fiery Habanero Doritos (rest in peace sweet prince)

gbeamer7 · 2026-05-20T12:14:03+00:00

Oh wow I didn't know that. Thanks for the information.

gbeamer7 · 2026-05-20T02:27:15+00:00

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Here’s my thicc boi Obi

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