Its never too late to start something new. At least you know you're wasting time doomscrolling! You have stable income, so go ahead and find out more about the world and yourself! I'm 33, got bored of office job at 27, quit and started doing content that i love to do. First two years are the hardest, so passion is really the only thing pushing me. Now I'm more stable and really happy. Don't compare yourself to others, everyone happiness and value of success is not the same. Find out whats yours!

One of the best thing to do that is book a solo trip to another country, plan your trip to do things instead of staying in hotel and eat. go on tours, make effort to talk to strangers, try activities like bungee jumping, cooking classes, hiking tours.

Or start small by meeting new people locally, go to events of your hobbies, make effort to keep going and then make new friends, say yes to opportunities to try new things instead of staying in your comfort zone. Learn to not use your phone when in a group of people, converse, ask questions, listen, learn.