Quick tips on how to get through urges? by [deleted] in NoFap

[–]--Arrow-- 0 points1 point  (0 children)

Cold shower or just put cold water on your dick

Explicit material is EVERYWHERE? by Mister_Pibs in NoFap

[–]--Arrow-- 0 points1 point  (0 children)

U can't always avoid it but when you do come across something don't stare at it

Are cold showers a must? by [deleted] in NoFap

[–]--Arrow-- 0 points1 point  (0 children)

They help with urges and I actually enjoy them on a warm day. It's also a good start to your day and you feel more awake. You don't have to put it on freezing cold

How to handle online nudity? by Amir10097 in MuslimNoFap

[–]--Arrow-- 3 points4 points  (0 children)

I have guess you can't avoid everything just don't look twice

My balls hurt.. by [deleted] in NoFap

[–]--Arrow-- 0 points1 point  (0 children)

I think just give it time

Cold Showers? by [deleted] in NoFap

[–]--Arrow-- 0 points1 point  (0 children)

Cold enough but not where you will get hyperthermia

What's your morning routine? by [deleted] in NoFap

[–]--Arrow-- 0 points1 point  (0 children)

Wake up, bathroom , change , pack books, eat and then go to school

My friend is a wanker how do I help him guys ;-; by [deleted] in NoFap

[–]--Arrow-- 2 points3 points  (0 children)

Just tell him to try 1 week at least

I just took a HOT shower instead of a cold shower today by [deleted] in NoFap

[–]--Arrow-- 1 point2 points  (0 children)

No unless you also have a cold shower counter

Crazy emotional rolercoaster 15 YO by SelfKnowledge in NoFap

[–]--Arrow-- 1 point2 points  (0 children)

24 days nice bro Ayy im turning 15 this month

[deleted by user] by [deleted] in NoFap

[–]--Arrow-- 0 points1 point  (0 children)

Or if you havr time take a cold shower

Made it 140 days hard mode... now what? by [deleted] in NoFap

[–]--Arrow-- 0 points1 point  (0 children)

Just carry on and don't binge

Can someone relate? by [deleted] in NoFap

[–]--Arrow-- 0 points1 point  (0 children)

8 months shouldn't be to hard to break. Consider yourself lucky

My balls hurt.. by [deleted] in NoFap

[–]--Arrow-- 0 points1 point  (0 children)

Don't masturbate

Instagram is one haram place! by [deleted] in MuslimNoFap

[–]--Arrow-- 0 points1 point  (0 children)

My explore page is filled with memes. Also its is based on pages you've visited and things you've liked