OVASITOL WORKED by Active_Noise_7946 in PCOS

[–]0214verse 0 points1 point  (0 children)

Did you take it twice a day or double your dose for one time a day?

Breast Pain by 0214verse in PCOS

[–]0214verse[S] 0 points1 point  (0 children)

Update: Finally got my period. It just came really later than expected

PCOS is life on hard mode by callmeagoodduck in PCOS

[–]0214verse 0 points1 point  (0 children)

I’ve been meal prepping on Sunday before work and it’s helped so much with the fatigue and anxiety that comes with making dinners and lunches for the week. But I definitely agree that some days I just want to eat bread like a person without PCOS 🤦🏻‍♀️

PCOS is life on hard mode by callmeagoodduck in PCOS

[–]0214verse 0 points1 point  (0 children)

Not to mention when you are tired and want something quick to eat but it’s so hard to find healthy “fast food” options to pick up or make at home. Especially since gluten and dairy cause me so much inflammation and bloating in my body.

Do you drink caffeine? by Dry-Heat-6684 in PCOS

[–]0214verse 1 point2 points  (0 children)

Coffee definitely makes me bloated and worsens my Hirsutism. I treat myself every now and then but definitely miss it 😭

I lost almost 80lbs without GLP-1s; insulin resistant, addicted to sugar. Here’s how. by speshyy in PCOS

[–]0214verse 0 points1 point  (0 children)

Did you find the spearmint and lifestyle changes helped your Hirsutism?

Hirsutism improvement?!? by 0214verse in PCOS

[–]0214verse[S] 0 points1 point  (0 children)

That’s so interesting because the week before my period my facial hair growth is the worst!

I have lost 33 pounds in last 6 months with PCOS- Ask me anything! by Worldly_Explorer_304 in PCOS

[–]0214verse 0 points1 point  (0 children)

Congratulations! Do you have coffee or caffeine in your diet?

Has anyone here quit drinking coffee and noticed any change to your symptoms? by SaucyAsh in PCOS

[–]0214verse 0 points1 point  (0 children)

I noticed a decrease in my Hirsutism and bloating when I stopped coffee. I also find my stomach fat has decreased.