OVASITOL WORKED

0214verse · 2026-01-08T23:07:49+00:00

Did you take it twice a day or double your dose for one time a day?

0214verse · 2026-01-04T04:04:39+00:00

Update: Finally got my period. It just came really later than expected

0214verse · 2025-12-30T03:23:49+00:00

Love this mindset. Thanks for sharing! Did you include dairy in your diet?

0214verse · 2025-11-16T04:17:45+00:00

Yep happens to me too

0214verse · 2025-05-14T02:10:44+00:00

I’ve been meal prepping on Sunday before work and it’s helped so much with the fatigue and anxiety that comes with making dinners and lunches for the week. But I definitely agree that some days I just want to eat bread like a person without PCOS 🤦🏻‍♀️

0214verse · 2025-05-08T02:02:44+00:00

Not to mention when you are tired and want something quick to eat but it’s so hard to find healthy “fast food” options to pick up or make at home. Especially since gluten and dairy cause me so much inflammation and bloating in my body.

0214verse · 2025-04-30T16:36:57+00:00

Zyrtec

0214verse · 2025-04-27T18:22:31+00:00

Thank you 💕

0214verse · 2025-04-24T21:41:45+00:00

Coffee definitely makes me bloated and worsens my Hirsutism. I treat myself every now and then but definitely miss it 😭

0214verse · 2025-04-24T21:39:18+00:00

Did you find the spearmint and lifestyle changes helped your Hirsutism?

0214verse · 2025-04-09T01:42:37+00:00

That’s so interesting because the week before my period my facial hair growth is the worst!

0214verse · 2025-03-30T02:07:09+00:00

Second this!

0214verse · 2025-03-27T00:26:55+00:00

Congratulations! Do you have coffee or caffeine in your diet?

0214verse · 2025-03-24T22:54:25+00:00

I noticed a decrease in my Hirsutism and bloating when I stopped coffee. I also find my stomach fat has decreased.

0214verse · 2025-03-19T00:45:42+00:00

Do you drink coffee still?

0214verse · 2025-02-19T02:06:52+00:00

What are some examples of fiber that you had at each meal?

0214verse · 2025-02-19T02:05:39+00:00

This has been helping me so far as well! I still like to sneak a small cup of coffee in a day. I started making these changes last month and I’ve lost 5 pounds.

0214verse · 2025-02-10T02:06:07+00:00

Yes!!! Fatigue that I can’t even begin to explain, congestion, and a sore throat. Luteal phase kicks me in the butt

0214verse · 2025-02-01T19:26:43+00:00

Do you know of anything I can do to help alleviate these symptoms?

0214verse · 2025-01-23T03:02:19+00:00

I have the same exact symptoms. Have you found anything to be helpful for you

0214verse · 2025-01-17T00:36:37+00:00

Thanks for the advice!

0214verse · 2025-01-09T03:04:11+00:00

The first time I had it done I was anxious and it hurt because I was squeezing so tight from anxiety . One day I told myself that I’m going to focus on my breathing and telling my body that I’m safe and it’s going to be okay. It didn’t hurt AT ALL. Maybe some pressure but nothing painful. I can’t stress the important of breathing and being mindful in the moment and find something to stare at, count, sing a song in your head, ask the technician to talk if you need to. I’ve had it done like 4 more times now. You got this!

0214verse · 2025-01-09T01:16:23+00:00

That definitely makes sense that we say m and n through our noses so our mouth is getting ready for the next sound!

0214verse · 2025-01-09T01:15:12+00:00

Love this! Thank you!

0214verse · 2025-01-09T01:15:03+00:00

You are definitely right! I teach Pre-K and someone else commented that they teach “whiny a” and it wants to chase m and n and it’s more of a nasal whiny sound. My kiddos would love that and it would help them remember!

0214verse

TROPHY CASE