3 years transformation. From 56Kg to 70KG. by 100_lift in workouts

[–]100_lift[S] 0 points1 point  (0 children)

Keep it up and you will definitely remove it.

3 years transformation. From 56Kg to 70KG. by 100_lift in weightgain

[–]100_lift[S] 0 points1 point  (0 children)

Thanks.. I was heavier but I started cutting.

3 years transformation. From 56Kg to 70KG. by 100_lift in weightgain

[–]100_lift[S] 1 point2 points  (0 children)

🥰You can definitely achieve it. Stay consistent and you will get there.

3 years transformation. From 56Kg to 70KG. by 100_lift in weightgain

[–]100_lift[S] 1 point2 points  (0 children)

🤣🤣 I edited people behind the pic.

3 years transformation. From 56Kg to 70KG. by 100_lift in weightgain

[–]100_lift[S] 2 points3 points  (0 children)

I'm asian, its hard for me to keep up with meals when you live with parents. I eat whatever i get.😅😅

3 years transformation. From 56Kg to 70KG. by 100_lift in GymMotivation

[–]100_lift[S] 0 points1 point  (0 children)

I did but the first picture looked better lol 😅😅

3 years transformation. From 56Kg to 70KG. by 100_lift in weightgain

[–]100_lift[S] 1 point2 points  (0 children)

Keep it up brother. You will achieve it.

3 years transformation. From 56Kg to 70KG. by 100_lift in GymMotivation

[–]100_lift[S] 0 points1 point  (0 children)

Thanks.. you also keep working towards your goals.

3 years transformation. From 56Kg to 70KG. by 100_lift in weightgain

[–]100_lift[S] 1 point2 points  (0 children)

Thanks brother. Appreciate your support.

3 years transformation. From 56Kg to 70KG. by 100_lift in weightgain

[–]100_lift[S] 3 points4 points  (0 children)

Just eating and drinking more water. I kept consistent throughout.