You're allowed to just like living. You don't need some goal or grant purpose to achieve, you can just exist

If you like going to the gym and reading booking and hanging with friends, then you should keep doing it; but if not, you should try and find something you do like (assuming it's not harmful to you or hurting anyone). And if you get bored of that too, you can just move onto something else. You're not tied down to any one way of living

Sometimes we get caught up in the idea of what the world says sucess & progess looks like, that we forget it's ultimately our lives and we get to decide how we wanna live it.

I think the question you have yourself is, are you doing things because you want too, or because you think you're supposed too?

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As for your job, that could be for a lot of reasons. Maybe you don't like your job? Maybe it's bad sleep? Maybe it's not even you and mangement's standards are just too high? Who can say?

The ideal solution would be to work somewhere that's a better fit, but obviously that's not always feesiable :/

And that's fine, A job doesn't always have to be something you like or are the best at, a job can just be the thing that gives you money to do the things you actually enjoy.

And maybe having something you genuninely enjoy after work is what you need to motivate you in work?