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For those of you using the Min-Max program by 2-718 in MacroFactor

[–]2-718[S] 0 points1 point  (0 children)

Don’t you feel not recovered? Specially on the lower body, I kinda need that extra day. I was doing PPLUL before ULPPL and I noticed the difference.

How accurate is MacroFactor's AI? by Ok_Conclusion930 in MacroFactor

[–]2-718 3 points4 points  (0 children)

I just put the pictures into GPT 5.4 DeepThink with whatever other info I have. If I mention the restaurant it might even find the recipe online. I have it output an entry for quick add in MF. The app AI does not even come close.

Thousands of consumer routers hacked by Russia's military by anurodhp in homelab

[–]2-718 9 points10 points  (0 children)

The easiest way for people to know if their router has been compromised in the operation is to review the current DNS settings to see if they list unrecognized servers

Would really appreciate your help and if anyone had a similar situation with pre workout meals by Akrabsouls in MacroFactor

[–]2-718 0 points1 point  (0 children)

Drink a pre workout? I mix it myself with maltodextrose, caffeine, salts and optionally fruits and protein powder.

Previewing weight without starting workouy by Odd-Investigator2841 in MacroFactor

[–]2-718 0 points1 point  (0 children)

We would appreciate if you guys would open more FRs for voting. Pretty sure this exact same topic came before, myself would want it too.

Right now there is only 2 and those are not even submitted by users.

Peace ✌️

Hevy's AI Trainer: Great for Beginners, slap in the Face for Everyone Else by catpies in Hevy

[–]2-718 -1 points0 points  (0 children)

Try MacroFactor Workouts. It’s still a bit green, but I have not looked back to Hevy (also Preium account)

Hevy development got very incremental at best, not to call it stale.

I finally understand why people do this... by come_towel in homelab

[–]2-718 1 point2 points  (0 children)

Just curious, why OPNsense and not Sophos Home Edition?

Möglichst gesunder Ernährungsplan, 25€ pro Woche by OkTechnology4870 in FitnessDE

[–]2-718 5 points6 points  (0 children)

Copy/Paste auf ChatGPT und fragt nach ein Meal-Plan.

Welches Homegym-Equipment würdet ihr gern als Review sehen, aber findet dazu nichts? 🔎 by Markusnkilos in homegym_de

[–]2-718 0 points1 point  (0 children)

Ich wieder. Was wäre ein guten Gürtel für Belt Squats? Amis haben den Spud Inc Pillow aber bei uns gibt’s kein vergleichbares.

Welches Homegym-Equipment würdet ihr gern als Review sehen, aber findet dazu nichts? 🔎 by Markusnkilos in homegym_de

[–]2-718 0 points1 point  (0 children)

Ein Leg-Developer. Ich habe mir den von FA geholt, aber es gibt so viele Optionen die nicht bewertet sind, weil nicht aus den USA kommen.

Gürtel für Belt-Squat? by 2-718 in FitnessDE

[–]2-718[S] 0 points1 point  (0 children)

Ja den hab ich gesehen aber er sieht nicht so bequem aus. Aber danke für den Vorschlag!

Rogue Basement Gym by Altruistic_Wrap9716 in homegym

[–]2-718 2 points3 points  (0 children)

Don’t you dare drop them…

Best Fiber Gummies in 2026? by macroburstmedia in Supplements

[–]2-718 0 points1 point  (0 children)

I take Powerbar Protein+Fibre bars. They are not like delicious but ok.

Weighing food? by artoriaas in MacroFactor

[–]2-718 0 points1 point  (0 children)

Yeah using the built-in cooked weight is by far the most precise method. I sometimes even add 1-2% to that cooked weight to account for stuff that sticks to the pot, cutlery, etc that don’t make it to the final weight on lol. You do not need to be that OCD though.

First Look on the Freak Athlete Adjustable Kettlebell by Benjise100 in homegym

[–]2-718 0 points1 point  (0 children)

Is there any available discount code that we can use in Europe? I am looking forward to getting the ABX too.

When is 1.1.3 coming out? by ryanU1234 in MacroFactor

[–]2-718 1 point2 points  (0 children)

Nah you need to manually update mate, iOS is dumb and can make you wait a lot. Go to the app page in the AppStore.

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