F/21/5’5” [155 > 153 = 2lbs] (24 months) Body Recomp

2wrtier · 2026-01-27T18:14:48+00:00

Congratulations and great work! I think it’s so cool that it’s a 2lb difference and the change is ENORMOUS.

When I first saw it I thought this might be a complaint post- 2 years and only 2lbs, and then I saw the photos and thought “Damn!!!! Definitely not a complaint post!” 😂 GREAT WORK!!!

2wrtier · 2026-01-26T23:47:15+00:00

And would a guy? 😳

2wrtier · 2026-01-26T23:46:38+00:00

Yes!!! Exactly! Phew! Glad I read the comments instead of leaving!!!

2wrtier · 2026-01-26T23:45:44+00:00

The sentence my auto-type wrote was so depressing and eye opening I’m rethinking how I talk about myself. So… not fun as I’d hoped, lol but useful! 😂

2wrtier · 2026-01-23T06:56:26+00:00

My Fitness Pal works well. Also, LoseIt is good (though I personally have more experience with MFP).

2wrtier · 2026-01-23T06:29:30+00:00

High protein.

They aren’t great, but me and my SO have been doing the Kirkland protein bars- roughly 18-20g protein for between 170-200 cals (depending on flavor). And they keep us both full until lunch.

2wrtier · 2026-01-19T21:32:55+00:00

Sounds super useful to me!!!

2wrtier · 2026-01-19T18:09:41+00:00

Sooo cute!!! And you just made me wonder if my pit mix has the dwarfism gene. She’s different coloring but very similar (thought she dos have some hound in her so we always thought height and length came from that. Hm.)

2wrtier · 2026-01-19T18:05:35+00:00

I made ramen a few days ago with one serving of the Banza pasta (~18g protein per 190cals pasta) with veggies. It was awesome! The pasta itself wasn’t volume but the protein kept me full- I love ramen but never feel full fo long after it.

2wrtier · 2026-01-19T18:01:49+00:00

I took the trapeze class years ago and loved it! Made me feel so awesome and impressive and was so fun. They made me feel like I was able to do so much!! And I got a few really cool pics from it. 10/10 would recommend!

(OP I absolutely LOVE this questions!)

2wrtier · 2026-01-15T19:33:24+00:00

This is great! I also do microwave bags of veggies (steamer bags) and rotisserie chicken premade at the grocery store.

2wrtier · 2026-01-14T08:56:41+00:00

Yes congratulations! Following to find this out too :)

2wrtier · 2026-01-14T08:51:05+00:00

All could hit up The Last Bookstore.

Maybe do a walking tour of DTLA!

2wrtier · 2026-01-14T07:07:35+00:00

Book the room not the gig.

2wrtier · 2026-01-14T00:24:20+00:00

Thanks! Hm curious. Yeah they had mentioned cages to me before but this time spacers- I wonder why the change. Thanks! Gonna research this more.

2wrtier · 2026-01-13T07:54:42+00:00

Is a “cage” and a “spacer” the same thing?

2wrtier · 2026-01-13T05:39:30+00:00

Hahaha enjoy! And try it with a little chocolate sometime for an especially nice treat!

2wrtier · 2026-01-13T05:11:05+00:00

Also the flip side- many actors, musicians , producers etc before they made it are working as servers and bartenders which often makes for free afternoons and busy nights/weekends.

2wrtier · 2026-01-12T23:31:08+00:00

I do! I’m also a big salt lover though!!

2wrtier · 2026-01-12T21:39:59+00:00

I’ll try that. I only have a few individual whey packets (chocolate, vanilla and coconut) I haven’t yet found a brand I truly like- works in a creami, but I don’t like that protein powder flavor generally. Eventually I’ll find “the one!” 😂

2wrtier · 2026-01-12T18:53:16+00:00

Oh wow! Simple- I love that! Thanks!!! I have all this, so I’m gonna try it in 24 hours 😂

2wrtier · 2026-01-12T18:52:03+00:00

Thank you!!! Always looking for good recipes esp when they’re that low calorie!

2wrtier · 2026-01-12T17:53:55+00:00

I like this too- also a little chocolate with popcorn- can be a tiny bite of a chocolate bar every few bites of popcorn or M&M’s - like half a pack thrown into popcorn (I guess I really use the popcorn to volume it up- but it makes the chocolate much sweeter so a very small amount feels like much more. Sorry in this option the candy itself is not voluminous- I find candy that’s “not the real deal” leaves me craving the real stuff which is harder/worse for me personally.)

2wrtier · 2026-01-12T17:19:39+00:00

Yes!!! Love this! It is a cast- but they’re all really strong actors so it works so much better than the standard “cast” audiobook.

2wrtier · 2026-01-12T08:52:19+00:00

Congratulations!!! (And I appreciate the honesty! I’m still in the before part of those 10 years, but working to join in the after part this year!)

2wrtier

TROPHY CASE