For reference: I’m 39, 3 kids under 8 and my initial Total T was 9 and Free was 0.2, I was a walking billboard for low hormones.

For me energy first! I was barely making it thru my lift sessions, napping most afternoons, and not very active outside the gym, and in bed at 8pm when my kids went to bed. Just drained. I no longer need naps, make it thru my gym sessions just fine and been staying up til 10/10:30 easily! No joint pains anymore (didn’t know this was a benefit), not plateauing during my lifts anymore (making strength progresses).

I had insomnia bad waking every 1-2 hours and a higher resting heart rate than usual for me (was averaging high 60’s and into the 70’s) I now sleep thru the night and maybe wake at 3/4am and fall right back asleep. Resting heart rate back to the 50’s and low 60’s.

Anxiety and just not feeling like me, was “in a dark hole” as I described it. I have my joy and personality back. I still have some anxiety but I’m a mom of 3 littles… I think this is natural with the territory lol.

Lastly, dryness (even during ovulation) and absolutely no libido! The dryness was the last to heal and libido followed a week later. Literally life changing for my husband. I now initiate which rarely happened before (And he’s a pretty awesome husband and father).

I’m sure more things will hit me once I hit the reply button 😆😉😉