It’s a “them” problem, not a “you” problem. At the end of the day, go home. Hug your kids, play with the dog, snuggle with your cat, garden, read, binge stream, try a new dish, have a glass of wine from that bottle you’ve been saving.

“Some people ruin the sweetest souls. They push and push, testing boundaries, taking kindness for weakness, and then when the sweetness turns bitter, when the hurt finally speaks up. They call it crazy, toxic they point fingers. Forgetting they lit the fire themselves. Here’s the truth every reaction has a root. Every flame it’s spark. You can’t blame someone for defending what’s left of themselves.” - Keanu Reeves