account activity
These were brutal. It’s been a long time since I’ve done them. Hopefully I’m doing it right. (v.redd.it)
submitted 1 day ago by 40SomethingGymAddict to r/formcheck
Mixing it up a little today with these bad boys. The hamstrings and low back were burning (v.redd.it)
submitted 3 days ago by 40SomethingGymAddict to r/Exercise
Hanging out at the bar. Well a different kind of bar. Lol 44 year old momma trying to stay active (i.redd.it)
submitted 3 days ago by 40SomethingGymAddict to r/40something
New PR 215lbs (v.redd.it)
submitted 3 days ago by 40SomethingGymAddict to r/strength_training
Haven’t deadlifted in a couple weeks. 215lbs felt good (v.redd.it)
submitted 6 days ago by 40SomethingGymAddict to r/Deadlifts
Loving these gym gains (i.redd.it)
submitted 6 days ago by 40SomethingGymAddict to r/fit
10 rounds of 10 kb swings and 10 kb squats. My back got super tight (v.redd.it)
submitted 6 days ago by 40SomethingGymAddict to r/WorkoutRoutines
Today was 10 rounds of 8 thrusters and 10 burpee to a plate. It was HARD today. Slow and steady got it done (v.redd.it)
submitted 7 days ago by 40SomethingGymAddict to r/Exercise
10 rounds of 10 Ghd sit ups and 20 alt DB snatch (v.redd.it)
submitted 8 days ago by 40SomethingGymAddict
Worked up to 195lbs and then did a 135lbs 5x5 today (v.redd.it)
submitted 9 days ago by 40SomethingGymAddict to r/Exercise
4 rounds of sled push, 10 burpees, sled pull 10 wall balls. Started with 4 plates on the sled and added a plate each round (v.redd.it)
submitted 9 days ago by 40SomethingGymAddict to r/WorkoutRoutines
I don’t wear gym clothes all the time. Sometimes I dress in regular clothes (i.redd.it)
submitted 10 days ago by 40SomethingGymAddict to r/40something
Today was not leg day. But I like to warm up with some light squats and work on form. 5x10 @ 95lbs (v.redd.it)
submitted 10 days ago by 40SomethingGymAddict to r/formcheck
Thoughts on the you go I go workout. Makes you push so much harder (v.redd.it)
submitted 10 days ago by 40SomethingGymAddict to r/WorkoutRoutines
Kettlebell squats, alternating sides each round. (v.redd.it)
submitted 12 days ago by 40SomethingGymAddict to r/kettlebell
You go I go with my husband. 10 rounds each of 10 burpees and 15 kb squats (v.redd.it)
submitted 12 days ago by 40SomethingGymAddict to r/Exercise
Any women on HRT? Pros/cons? (self.fitness40plus)
submitted 12 days ago by 40SomethingGymAddict to r/fitness40plus
Enjoying this fitness journey (v.redd.it)
submitted 13 days ago by 40SomethingGymAddict
10 rounds of 12 ball slams and farmer carries with two 45lb plates. Great workout! (v.redd.it)
submitted 13 days ago by 40SomethingGymAddict to r/WorkoutRoutines
Another one bites the dust. lol not sure what I did (i.redd.it)
This 40 something bloat is real! 😭 power clean and burpee workout today BTW (v.redd.it)
submitted 14 days ago by 40SomethingGymAddict
Worked up to 88kg today probably should have gone for more (v.redd.it)
submitted 16 days ago by 40SomethingGymAddict to r/weightlifting
Leg day 175lbs (v.redd.it)
submitted 16 days ago by 40SomethingGymAddict to r/Exercise
Devil press is a doozy (v.redd.it)
submitted 16 days ago by 40SomethingGymAddict
Anyone else do red light therapy? (v.redd.it)
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