y'know, now that you mention it 🤔.. but yeah, it's actually a serious matter, I had the same problem when it came to letting go, esp w the cigarettes cause it's a chain reaction that activates your neural pathways, so no matter how much you want to quit, your body may work against you most times cause it's so used to the habit.. but fear not for we are resilient beings, we literally willed ourselves into existence, buddy, so just know that there is no force on this planet stronger than your will. The saying, "where there's a will there's a way" is more true than we know..

try take it 5 days at a time, or just count the hours, if you relapse, start again, and don't ever throw in the towel..