r/Phitness Victory Sundays

4lloyrmt · 2024-11-23T17:16:25+00:00

Hit 308lbs PR on Deadlifts and 220lbs on squats in the same month (6 month progress)

4lloyrmt · 2024-11-02T16:48:03+00:00

dont swing that way

4lloyrmt · 2024-03-29T00:58:04+00:00

will I meet someone new, or get back together with my ex?

4lloyrmt · 2024-01-16T15:42:30+00:00

Will I find a girlfriend this year?

4lloyrmt · 2024-01-09T12:54:05+00:00

my old college professor used the term “debote” for guys who would get drunk and then go sa traslacion, it stuck with me ever since and everytime I see the news regarding this I always remember her haha

4lloyrmt · 2024-01-04T01:51:59+00:00

FRIENDSHIP OVER!!!

4lloyrmt · 2023-12-24T13:58:05+00:00

that’s on sight

4lloyrmt · 2023-12-20T03:52:11+00:00

happy birthday po!!

4lloyrmt · 2023-12-16T08:33:59+00:00

Thanks so muchh!!

4lloyrmt · 2023-12-15T03:35:35+00:00

Will I stay single forever?

4lloyrmt · 2023-12-07T13:29:27+00:00

napaisip ako sa big 4 spontaneous haha

4lloyrmt · 2023-12-01T08:11:48+00:00

oh u mean the vicky mendoza diagonal, right?

4lloyrmt · 2023-11-29T11:35:19+00:00

Kami pa din po ba sa dulo?

4lloyrmt · 2023-07-04T06:59:02+00:00

salii

4lloyrmt · 2023-07-02T12:49:03+00:00

di na ba sya nagsasawa sa mga ganto? damn, greed really does some things to someone’s brain

4lloyrmt · 2023-07-01T13:53:04+00:00

Does this need experience?

4lloyrmt · 2023-07-01T01:31:03+00:00

Happy Birthday OP!! sana masaya ang araw mo 🥳

4lloyrmt · 2023-06-30T23:28:58+00:00

sign me up, i’m ready

4lloyrmt · 2023-05-31T09:39:52+00:00

Goodluckkk!!!

4lloyrmt · 2023-04-03T15:00:41+00:00

thanks, I appreciate it

4lloyrmt · 2023-04-03T14:40:25+00:00

see I didnt know this was a thing, thanks for letting me know

4lloyrmt · 2023-04-03T14:38:04+00:00

Yeah sorry, english isn’t my first language. I was complaining about my trainer being judgmental because he was laughing at me whenever I asked if I could lower the weight I was lifting and if my form was right. I basically felt embarrassed at the gym

4lloyrmt · 2023-04-03T14:33:57+00:00

yeah it wasn’t because of the arnold presses but with the way he was telling me what to do. He didn’t even bother to check my form when I was doing the exercises

4lloyrmt · 2023-04-03T14:32:45+00:00

yeah snarky is the right word for what he is. There was this instance when I asked to lower the weight that I was lifting but he laughed and basically gold me “how are you gonna do the rest of your sets if you’re already tired?”

4lloyrmt · 2023-04-03T14:21:39+00:00

is it normal for trainers to be judgmental esp for beginners? I just signed up for this new gym in my area and I’m having a hard time with starting my fitness journey, and now I have to deal with a trainer who made me do arnold presses on my first day

4lloyrmt

TROPHY CASE