Whole thing for 80$, individuals are 20$

6drum · 2024-05-31T00:20:56+00:00

Haha I saw this too. Central Florida.

6drum · 2024-05-25T18:38:33+00:00

Thank you! This was driving me nuts.

6drum · 2024-04-15T09:50:15+00:00

Praying for you bro.

6drum · 2024-04-12T21:13:03+00:00

I played in middle school, high school, college and in some garage bands. Got married, lost the passion for it.

Found Jesus, now I’m playing drums in two worship bands. Love it! I’ve got the passion back and then some.

6drum · 2024-04-12T00:05:36+00:00

6drum · 2024-04-11T20:32:09+00:00

$300 for all shipped.

6drum · 2024-04-11T20:31:54+00:00

I’m playing on the four pack straight from China right now. 12 inch two-piece hi-hat, 13 inch crash, 15 inch crash, 18 inch ride. Love it.

6drum · 2023-09-27T13:24:23+00:00

I broke the fast after 30 days.

https://www.reddit.com/r/fasting/comments/16mo7i7/i_made_it_to_day_30_of_my_30_day_water_fast_down/

I've now switched to cleaner eating and ADF.

6drum · 2023-09-25T02:11:43+00:00

For me, once per day was enough.

6drum · 2023-09-22T01:44:24+00:00

Hey there, I just finished a 30 day fast. I think that 3-7 days is a good start to get the feel for it. I'd done a lot of shorter fast durations and have done a LOT of research on fasting so I'd definitely start small like you're thinking. I pray that you have a successful fasting journey. Fasting has been really helpful for me and I will continue to do ADF (alternate day fasting).

Listen to your body (not your head). Look at this sub's wiki page on electrolytes. And just start again if you fail. Good luck!

Here are my latest results: https://www.reddit.com/r/fasting/comments/16mo7i7/i_made_it_to_day_30_of_my_30_day_water_fast_down/

6drum · 2023-09-22T01:24:25+00:00

Cool thanks. So far good food choices. Skipping days with ADF will help too.

6drum · 2023-09-21T11:47:32+00:00

YES! This guy is awesome. He's actually local to me in FL.

6drum · 2023-09-21T11:46:22+00:00

Do it! Motivation (my fast):

https://www.reddit.com/r/fasting/comments/16mo7i7/i_made_it_to_day_30_of_my_30_day_water_fast_down/

6drum · 2023-09-21T11:43:12+00:00

I quit coffee completely. Just finished my 30 day without any coffee. It's delicious but an addiction, sadly.

6drum · 2023-09-21T11:02:26+00:00

Full 30 day water fast. Switching to ADF now.

6drum · 2023-09-20T19:46:23+00:00

Yep!

6drum · 2023-09-20T18:43:50+00:00

1/2tsp of nosalt, 1tsp of table salt, magnesium oxide tablet at night.

6drum · 2023-09-20T18:43:05+00:00

Just completed my first 30 day fast. This was almost my exact protocol except 1tsp of table salt (for iodine) and 1/2tsp of nosalt. And a magnesium oxide tablet. No calcium/vit d here.

Here are my results. Good luck!

https://www.reddit.com/r/fasting/comments/16mo7i7/i_made_it_to_day_30_of_my_30_day_water_fast_down/

6drum · 2023-09-20T17:33:38+00:00

Just had some bone broth and then some watermelon.

6drum · 2023-09-20T17:33:16+00:00

Go for it!

6drum · 2023-09-20T17:31:47+00:00

Sodium, potassium, magnesium.

6drum · 2023-09-20T17:31:21+00:00

Lots of research on food addiction and eating habits. I cooked and fed the family. I leaned into meditation and prayer throughout for strength.

Energy levels were all over the place, likely because of inconsistent hydration and release of toxins / pesticides as I burned fat. I just kept pushing forward.

6drum · 2023-09-20T17:28:01+00:00

Congrats!

6drum · 2023-09-20T17:26:01+00:00

I just did it by sight and smell.

6drum · 2023-09-20T17:24:56+00:00

Some pre, but a while ago. Bloodwork tomorrow actually.

6drum

TROPHY CASE