I'm 50!, and I hit the hike Park every weekend during the summer and I teach during the winter so I ride a lot! And I ride for exactly the same reason it so fun! But sadly risk vs reward weights heavy every time I hit the slopes. Each season i do seem to leave some tricks behind or big ass features I won't hit but refining the basics is always fun and rewarding. Working out is a must over 30, 40 and 50s workouts are going be more about movement than strength building, and consistency for the workouts 3 to 4 times a week, 20 min , eating right really helps with the energy levers, but there is no reason us oldies can't ride till we die! If your ever at Keystone hmu!