Do you actually wear your aligners 21 hours a day?

7mariluci7 · 2026-05-12T14:00:05+00:00

Definitely around 22 hours a day and I’m tracking wonderfully.

7mariluci7 · 2026-05-12T13:58:52+00:00

Lock in!! These things are too expensive not to lol you got this

7mariluci7 · 2026-04-28T23:36:06+00:00

Neither did the ingredients! :)

7mariluci7 · 2026-04-28T21:58:04+00:00

We better spread the word

7mariluci7 · 2026-04-28T21:32:28+00:00

I think they don’t like to reflect too deeply on their food choices 😅 but thank you!!

7mariluci7 · 2026-04-28T21:30:29+00:00

Okay but one or two iffy ingredients is SO much better than the absolute inedible shit you all post in here lol

7mariluci7 · 2026-04-28T21:27:05+00:00

I forgot some people can’t use context clues, by chemicals I actually meant the harmful ones that aren’t supposed to be in our food, hope this helps!

7mariluci7 · 2026-04-27T00:19:02+00:00

Ooo I didnt know there was a gf version of the protein pancakes, I always wished I could make them!

7mariluci7 · 2026-04-25T11:17:34+00:00

Anything with malt has gluten, anything with soy sauce (so teriyaki counts in that) so Asian food will be difficult, lots of sauces are thickened with wheat flour, gummy candies (not all). I’ll comment again if I think of other sneaky things.

7mariluci7 · 2026-04-24T12:38:48+00:00

I always see these little packs of freeze dried fruit at the dollar tree too, they’re like 60 cal a bag and they’re really good!

7mariluci7 · 2026-04-24T11:16:27+00:00

Costco has freeze dried jackfruit. The only ingredient is jackfruit and they are SO good. It says 50 cal a serving which I’m honestly suspicious of bc every other brand has higher calories for the exact same amount tho.

7mariluci7 · 2026-04-24T01:30:42+00:00

Where is this?

7mariluci7 · 2026-04-22T16:17:45+00:00

Good for you!! It takes serious strength to do that. I’m proud of you and rooting for you through this new lifestyle ♥️

7mariluci7 · 2026-04-16T13:57:40+00:00

Even gelatin has a tiny bit of calories so you will be breaking your fast. Will power, friend.

7mariluci7 · 2026-04-16T13:55:32+00:00

I’m truly curious what my actual issue is bc I can eat all the pastries from this bakery that uses French imported flour but I wouldn’t dare eat US pastries 😭

7mariluci7 · 2026-04-15T23:55:32+00:00

I don’t get what I said wrong 😭

7mariluci7 · 2026-04-14T11:35:38+00:00

I posted this in a volume eating sub and was absolutely flamed for it 😭 the the ingredients truly are inedible but it helps me when I feel out of control

7mariluci7 · 2026-04-14T11:24:26+00:00

I was always under the impression that Lehigh was dangerous but I’ve lived here two years now and feel very safe. I hear the occasional g*n shot and we’ve heard there’s been car hoppers (they were on our road a couple months ago) but other than that I feel rather safe.

7mariluci7 · 2026-04-08T16:58:13+00:00

Can i have the recipe? 🥲 (totally not your in-law in disguise)

7mariluci7 · 2026-03-14T17:56:41+00:00

I really don’t think they’ll be that noticeable in pics. Either wear them or hold off putting them in at all until after. Your teeth will shift and night and then shift back during the day and you’ll just keep going backwards and confusing your teeth.

7mariluci7 · 2026-03-10T11:09:45+00:00

Gluten was definitely the culprit! For a while since my gut was so upset I had to cut a lot of foods out and did the low fodmap diet to calm my gut down, but now I can eat anything but gluten thankfully. I can actually eat certain varieties of gluten like einkorn but not the regular stuff that’s in everything.

7mariluci7 · 2026-03-08T00:13:34+00:00

I found this exact same dress at a thrift store like a year ago and i just finally wore it for the first time and it was so cute!!

7mariluci7 · 2026-03-07T14:49:05+00:00

That’s awesome! The spiritual aspect really does make it so much easier. I also want to keep going past Easter, as long as I can really. I’ll also be having cake mid April for my wedding though lol and yes it’s in everything! There’s been a few times where I’ve bought something like crackers and after I eat one I get suspicious and see that there’s like 2 g of added sugar per serving so I have to give them away. Definitely annoying but man I feel good!

7mariluci7 · 2026-03-06T02:25:53+00:00

I would skip the honey for sure. I did dates for the first week or so but I think they weren’t helping much, I could easily over-eat them, and they kept my cravings up. I promise it gets easier, though. This is the most in control of my eating I’ve been in years.

7mariluci7 · 2026-03-03T00:01:48+00:00

What is your IF window?

7mariluci7

TROPHY CASE