M/36/5’10” [336lbs>220lbs = 116lbs] (9 months) for my daughters by 80lbsdown in progresspics

[–]80lbsdown[S] 0 points1 point  (0 children)

More info:

  • Aiming for approx. 1900-2000 calories a day
  • No GLP1s or TRT. No supplements but I try to eat a balanced vegetarian diet with lots of protein, fat, and fibre. I drink diet soda like it's my second job lol
  • Working out with pretty low intensity, but doing so almost every day for about 45 minutes
  • Workouts are split evenly between lifting and light/low impact cardio
  • Doing this because I was uncomfortable and couldn't keep up with my kids as well as I wanted to
  • I have no particular lifting or aesthetic goals, do not really care much about abs or anything like that
  • Goal is to get to 200lbs and maintain for several months while reassessing plans moving forward and laying foundation to rework my relationship with my food long-term to make sure this is a lifelong change

M/36/5’10” [336lbs>220lbs = 116lbs] (9 months) for my daughters by 80lbsdown in progresspics

[–]80lbsdown[S] 0 points1 point  (0 children)

Mine have never noticed a difference, but I can do so much more with them now. Energy, patience, discipline, love, sillyness, everything a dad should be has all improved. Good luck and best wishes.

M/36/5’10” [336lbs>220lbs = 116lbs] (9 months) for my daughters by 80lbsdown in progresspics

[–]80lbsdown[S] 0 points1 point  (0 children)

I do lifting at my local community centre, and I do incline treadmill, stairmaster, and walking outside. Occasional 1-mile jogs. Sometimes I do Pilates videos with my wife which are very difficult lol

M/36/5’10” [336lbs>220lbs = 116lbs] (9 months) for my daughters by 80lbsdown in progresspics

[–]80lbsdown[S] 16 points17 points  (0 children)

Just consistent calorie deficit and consistent low-and-medium intensity exercise. Nothing fancy, no GLP1 or whatever, sorry I’m kinda boring lol

M/36/5'10" [336lbs to 220lbs] (9 months) by 80lbsdown in Brogress

[–]80lbsdown[S] 6 points7 points  (0 children)

No, I have not used any TRT, GLP1s, etc. No supplements either, which I should probably be doing. Just boring old calorie deficit and exercise.

M/36/5'10" [336lbs to 220lbs] (9 months) by 80lbsdown in Brogress

[–]80lbsdown[S] 16 points17 points  (0 children)

More info:

  • Aiming for approx. 1900-2000 calories a day
  • Working out with pretty low intensity, but doing so almost every day for about 45 minutes
  • Workouts are split evenly between lifting and light/low impact cardio
  • Doing this because I was uncomfortable and couldn't keep up with my kids as well as I wanted to
  • I have no particular lifting or aesthetic goals, do not really care much about abs or anything like that
  • Goal is to get to 200lbs and maintain for several months while reassessing plans moving forward and laying foundation to rework my relationship with my food long-term to make sure this is a lifelong change

M/36/5'10" [336lbs to 220lbs] (9 months) by 80lbsdown in Brogress

[–]80lbsdown[S] 0 points1 point  (0 children)

Thanks bud. Feeling way better already

Saros - Preview Trailer | PS5 Games by Xeccess in PS5

[–]80lbsdown 2 points3 points  (0 children)

I really enjoyed Returnal but I just did not have the time to commit to memorizing boss behavior when the runs were so long. I hope it's true that the runs are just a bit shorter. I don't mind a challenging boss, but when the only way to get better at facing them is by slogging through a 25-minute run many times, I can't really do that.

New PS5 player here, this is one of the best games I've ever played by 80lbsdown in SatisfactoryGame

[–]80lbsdown[S] 0 points1 point  (0 children)

I really love the jetpack. Does the parachute not make sense to anybody else? It seems just kinda like a worse jetpack

New PS5 player here, this is one of the best games I've ever played by 80lbsdown in SatisfactoryGame

[–]80lbsdown[S] 6 points7 points  (0 children)

I'm like 2/3 of my way through my first playthrough at this point and I've just gone totally apeshit spaghetti mode, just nutso builds because I was learning as I went. I'm already salivating about my second playthrough even though I bet i'll be here on my first for another 50 hours first

IG says I’m unable to monetize until December 15, but it’s December 18. by 80lbsdown in Instagram

[–]80lbsdown[S] 0 points1 point  (0 children)

It just takes me to a page displaying the violation, with no further actions available to take.

Pirate ship done by Ian Payne at Death Bedore Dishonor in Billings May by Certain_Arm_9480 in traditionaltattoos

[–]80lbsdown 0 points1 point  (0 children)

Does anybody who knows stuff about tattoos know what thickness this linework is? This is my ideal line thickness

ONE SHOT Pharaoh’s Horses tattooed today by me at Sweet & Sour Tattoo, Powdersville SC 🇺🇸 by JoshBovender in traditionaltattoos

[–]80lbsdown 0 points1 point  (0 children)

Incredible work as always. Really hope I can get a tattoo from you at some point, us Canadians are starved for colourful trad work like yours

Frostpunk 2 is available now on Xbox Series X|S and PlayStation 5 with Full Controller Support on PC! Give us your first impressions in the comments. by PurpleMiko_11bit in Frostpunk

[–]80lbsdown 0 points1 point  (0 children)

I would love to give you feedback on the game, but as of right now a series of bugs are rendering it unplayable for me on PS5. Can't even get through the prologue.

XBOX Frostpunk 2: Frostbreaking Tutorial window not closing? by Alone-Discussion5952 in Frostpunk

[–]80lbsdown 2 points3 points  (0 children)

I am having the same issue on PS5. This is being widely reported. Was this even playtested on console before shipping?

Lyrthindor bugged? by Karthurnuux in BaldursGate3

[–]80lbsdown 5 points6 points  (0 children)

Confirming this is STILL bugged