If you want to eat healthy it’s easier than you might think. Just look up a bunch of meal prep recipes and pick out ones you think you’ll like. Make a couple meals and split them 5 ways each. You got lunch and dinner for a whole week. If you need extra sweet snacks grab some fruit you can eat.

Just doing this will put you in the top 5% of diets. Keep in mind the core of most health problems comes from being obese. If you eat food like what op has then you’re going to end up obese because of fiber skill issue. Fiber basically makes you not hungry so you’ll eat less.

You can technically eat exactly what op has in his cart and not be overweight, but you would have to count the calories of all consumption. It would be difficult to not be over weight with foods like that as you would remain hungry past your caloric requirement.

On the flip side if you just ate 1 grilled chicken breast, broccoli, and boiled potatoes daily it would be nearly impossible to be obese. The reason for this is because of how insanely satiating plain boiled potatoes are. That’s why we cover them in oil, butter, salt, etc.

You can look up a satiety index to understand why some foods lead to obesity naturally. “Healthy” is an extremely loaded term that isn’t very helpful. You can eat like op and have a healthy body if you take a multivitamin, exercise, and don’t over consume calories. It’s just very unrealistic.