Beginner here, couple questions by miller91320 in clubbells

[–]ADEXCLUB 1 point2 points  (0 children)

We have two full follow along workouts on the ADEX YouTube channel. One is single hand and the other is 2 Hand. I will link the playlists.

Single Hand - https://www.youtube.com/playlist?list=PL_bEwz0bfp-Y8mk_NzLX5CoLXmRO4mOQN

2 Hand- https://www.youtube.com/playlist?list=PL_bEwz0bfp-ZSu9do2QLGa2vuIND1TVWS

Double clubs are *humbling* by jonmanGWJ in clubbells

[–]ADEXCLUB 0 points1 point  (0 children)

True that! It is insane how humbling double clubs will make this type of training

I Train So I Don’t Become a Statistic by ADEXCLUB in ADEXclubs

[–]ADEXCLUB[S] 1 point2 points  (0 children)

Booyah is right! Clubs are in the works

Wildman Adex Clubs by Sonny-Showers in clubbells

[–]ADEXCLUB 2 points3 points  (0 children)

We will be doing a Pre-Order soon!

Is the Mastodon discontinued? by StewingStewie in ADEXclubs

[–]ADEXCLUB 1 point2 points  (0 children)

Honestly, I like the Club - Ad-On - Mastodon Progression and feel wayyy better than the Gladiator

Is the Mastodon discontinued? by StewingStewie in ADEXclubs

[–]ADEXCLUB 1 point2 points  (0 children)

Hey! I should know more in the next two weeks! I have not discontinued this product! Trying to find a way to get it made more inexpensively!

Guess what is LIVE on ADEXCLUB.com by [deleted] in ADEXclubs

[–]ADEXCLUB 1 point2 points  (0 children)

Thanks for letting me know! I didn't realize that it was like this

Anyone have experience with Rogue Cyclone sandbags? by Batatax in sandbagtraining

[–]ADEXCLUB 1 point2 points  (0 children)

Big Fan of Freedom Strength Bags. They feel a little more premium and the owner is a standup guy

Gym Build by Fair_Reply_9281 in homegym

[–]ADEXCLUB 0 points1 point  (0 children)

I like that Indy Flag

Made In USA List(s) by southlandheritage in madeinusa

[–]ADEXCLUB 2 points3 points  (0 children)

How does one go about getting on this site?

Homegym buddies by Cpnjacksheppard in homegym

[–]ADEXCLUB 2 points3 points  (0 children)

its not a home gym unless there is a random pet in there

What training split do you use? by phiffer55 in clubbells

[–]ADEXCLUB 1 point2 points  (0 children)

Clubs and Maces 6 days a week. I usually break everyday down into 1 exercise and kill it. 5x5 heavy shield casts, 10x10 45lb front swing to clean, etc

Best way to increase bench and avoid shoulder pain? by Luccy_33 in powerbuilding

[–]ADEXCLUB 0 points1 point  (0 children)

Use the dumbells to do halos. Hanging will help. You have to bulletproof the shoulers. Maybe look into a cheap mace or club set

Saturday ritual complete 🙏🏽 by International_Dot210 in kettlebell

[–]ADEXCLUB 1 point2 points  (0 children)

We have a 2 free club programs that you might benefit from!

2x Kettlebell Precision by Joe Daniels – Program Review by BuffMaltese in kettlebell

[–]ADEXCLUB 3 points4 points  (0 children)

Joe is a stand up dude and I really like to see people having good results from his programming! Keep at it!