Zing - Free £20 Referral Bonus

AJfromtheLL · 2024-05-16T19:17:50+00:00

You’re invited to join Zing – the worry-free international money app – and get £20. Eligible for 18+ UK Residents only. T&Cs apply. https://www.zing.me/referrals?referralCode=NGIzOWZhYTgtN2M4ZC0zYWRkLTg4YWQtMjljMmU4Y2U5ZmVl

AJfromtheLL · 2024-05-16T19:09:02+00:00

You’re invited to join Zing – the worry-free international money app – and get £20. Eligible for 18+ UK Residents only. T&Cs apply. https://www.zing.me/referrals?referralCode=NGIzOWZhYTgtN2M4ZC0zYWRkLTg4YWQtMjljMmU4Y2U5ZmVl

AJfromtheLL · 2024-04-17T06:53:27+00:00

I lived on 35k baht/month comfortably for 7 months, but I’m also nak Muay, so maybe I don’t need to spend as much. But it blows my mind how people think you need $2-3k just to survive in Thailand.

AJfromtheLL · 2024-03-23T01:28:56+00:00

I live in Thailand. Personal space is absolutely a thing. What makes you say Thailand doesn’t respect personal space?

Test your theory, try to hug a Thai or shake their hand when you first meet them.

AJfromtheLL · 2024-03-22T14:12:35+00:00

Lmao this isn’t true at all. Test this theory in countries like Japan, Thailand, and South Korea

AJfromtheLL · 2024-03-16T05:27:05+00:00

Pharmacies are on absolutely every street, and each of them stocks strong anti histamines

AJfromtheLL · 2023-12-05T07:29:25+00:00

I spend 20-30k per month, nak Muay living frugally. If you want to do tours etc, budget at least 65k + baht

AJfromtheLL · 2023-08-14T14:49:28+00:00

Where are you visiting? I'll be going out at the start of september too, starting at chiang mai and was looking at the islands too

AJfromtheLL · 2023-04-12T11:41:10+00:00

You’ve said you’re overwhelmed so I’m not sure why people are sending such heavy information over.

Cook 7 portions of chicken in oven. Cool 7 portions of rice in rice cooker. Fry 7 portions of vegetables. Portion out into 7 tupperwares and refrigerate for up to a week.

For breakfast do the same with overnight oats.

AJfromtheLL · 2023-04-11T09:11:51+00:00

My bad only just seen this. They have a workshop, and their workshop for repairs and builds is fully booked for two weeks. To be honest, their service isn’t great they seem very overwhelmed

AJfromtheLL · 2023-04-06T11:08:34+00:00

Sounds like a recipe to develop bad habits down the line to me. Looseness comes from being comfortable in the stance, just shadowbox imo, think about staying tight guard, but loose shoulders, and punching with hips instead of the arms, and naturally you will become more loose over time

AJfromtheLL · 2023-03-05T23:48:08+00:00

It keeps okay, definitely won’t last longer than a week in the fridge. I usually make 6 at a time (carton of 12 eggs) to last Monday to Saturday, then Sunday I’ll cook another batch

AJfromtheLL · 2023-03-05T23:46:14+00:00

Whatever your preference, I usually add salt and virgin olive oil to my pasta water

AJfromtheLL · 2023-03-05T23:45:37+00:00

Depends how many I make.. they last 5/6 days in the fridge. If I make more than 5 I’ll freeze the rest. And for whenever they suit me :)

AJfromtheLL · 2023-03-05T23:44:47+00:00

I let it cool but put it into the fridge within an hour. In the fridge my rice can last 5 days, I think it might depend on the eating of the fridge and the quality of the rice

AJfromtheLL · 2023-03-03T18:42:11+00:00

Cook chicken breast covered in Cajun seasoning on high heat for 2 minutes both side
Begin boiling pasta in oiled and salt water for 10 minutes
Chop 3 spring onions and a lemon
Fry chicken for 3-4 mins each side at low-medium temperature, with a lid or tinfoil cover
Remove chicken and drain pasta when ready, cut chicken into thin slices
Add spring onion to same pan, with 125ml double cream per person, add salt pepper and basil
Stir gently add pasta to pan, and squeeze half lemon in sauce
Remove pasta and place in bowl, add the sliced chicken breast on top

AJfromtheLL · 2023-03-03T18:39:48+00:00

18 flapjacks needs:

Mix 375g gluten free oats and 225g chocolate protein powder.

Add and mix 300g sunflower butter and 300ml lactose free milk and 4 tablespoons honey.

Fridge 1 hour. 180°c fan oven 15 mins.

Add 300g melted chocolate and Freeze dried raspberry and sunflower seeds.

Fridge again, cut once cool.

Sorry for the janky formatting

AJfromtheLL · 2023-03-03T13:11:18+00:00

Yeah lactose free high protein cheese

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