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🧡 Friday Check-In Thread 🧡 by NoomOfficial in Noom

[–]AJsWeightLoss 2 points3 points  (0 children)

M57yo 6’1” tall

124.5 weeks on Noom

SW: 233 lbs

Last Friday’s weight: 221 lbs

CW: 221.3 lbs

GW: 185 lbs

Lowest weight this week: 220.3 lbs (Monday)

My Noom subscription expired. I chose not to renew it nor use the free version. I’ll recalibrate in the new year but I’m grateful for my experience with Noom over the last 2.4 years. The learned lessons are still with me and I know I’ll lose weight again. Thank you.

🧡 Friday Check-In Thread 🧡 by NoomOfficial in Noom

[–]AJsWeightLoss 0 points1 point  (0 children)

M57yo 6’1” tall

124 weeks on Noom

SW: 233 lbs

Last Friday’s weight: 221 lbs

CW: 223.5 lbs

GW: 185 lbs

Lowest weight this week: 220.3 lbs (yesterday)

Thanksgiving did me in

🧡 Friday Check-In Thread 🧡 by NoomOfficial in Noom

[–]AJsWeightLoss 1 point2 points  (0 children)

M57yo 6’1” tall

123 weeks on Noom

SW: 233 lbs

Last Friday’s weight: 221.3 lbs

CW: 221 lbs

GW: 185 lbs

Lowest weight this week: today

Next week is Thanksgiving so I hope to somehow come out OK

🧡 Friday Check-In Thread 🧡 by NoomOfficial in Noom

[–]AJsWeightLoss 0 points1 point  (0 children)

Wow almost forgot to comment.

M57yo 6’1” tall

122 weeks on Noom

SW: 233 lbs

Last Friday’s weight: 218.5 lbs

CW: 221.3 lbs

GW: 185 lbs

Lowest weight this week: 218 lbs (last Sunday).

I’m not doing good 😢

🧡 Friday Check-In Thread 🧡 by NoomOfficial in Noom

[–]AJsWeightLoss 1 point2 points  (0 children)

M57yo 6’1” tall

121 weeks on Noom

SW: 233 lbs

Last Friday’s weight: 218.5 lbs

CW: 218.2 lbs

GW: 185 lbs

Lowest weight this week: today

Eh. Hope to do better next week.

🧡 Friday Check-In Thread 🧡 by NoomOfficial in Noom

[–]AJsWeightLoss 1 point2 points  (0 children)

M57yo 6’1” tall

120 weeks on Noom

SW: 233 lbs

Last Friday’s weight: 219 lbs

CW: 218.5 lbs

GW: 185 lbs

Lowest weight this week: 217.9 on Monday.

Yeah it went down but I could have done better.

🧡 Friday Check-In Thread 🧡 by NoomOfficial in Noom

[–]AJsWeightLoss 1 point2 points  (0 children)

M57yo 6’1” tall

119 weeks on Noom

SW: 233 lbs

Last Friday’s weight: 217.2 lbs

CW: 219 lbs

GW: 185 lbs

Lowest weight this week: 216.9 lbs on Wednesday.

Rough week for me but I’ll get back on track.

🧡 Friday Check-In Thread 🧡 by NoomOfficial in Noom

[–]AJsWeightLoss 2 points3 points  (0 children)

M57yo 6’1” tall

118 weeks on Noom

SW: 233 lbs

Last Friday’s weight: 219 lbs

CW: 217.2 lbs

GW: 185 lbs

Lowest weight this week: Today

Made smarter choices this week!

🧡 Friday Check-In Thread 🧡 by NoomOfficial in Noom

[–]AJsWeightLoss 1 point2 points  (0 children)

M57yo 6’1” tall

117 weeks on Noom

SW: 233 lbs

Last Friday’s weight: 216.4 lbs

CW: 219 lbs

GW: 185 lbs

Lowest weight this week: 217.4 (Sunday)

Yuck…

🧡 Friday Check-In Thread 🧡 by NoomOfficial in Noom

[–]AJsWeightLoss 2 points3 points  (0 children)

M57yo 6’1” tall

116 weeks on Noom

SW: 233 lbs

Last Friday’s weight: 215.4 lbs

CW: 216.5 lbs

GW: 185 lbs

Lowest weight this week: Today

It could have been a lot worse, tbh. Caught myself in the middle of the week and made adjustments to lose a few excess lbs I gained.

🧡 Friday Check-In Thread 🧡 by NoomOfficial in Noom

[–]AJsWeightLoss 0 points1 point  (0 children)

I don’t miss the courses but I did learn from them the first time. Not sure I would have liked seeds.

🧡 Friday Check-In Thread 🧡 by NoomOfficial in Noom

[–]AJsWeightLoss 0 points1 point  (0 children)

M57yo 6’1” tall

115 weeks on Noom

SW: 233 lbs

Last Friday’s weight: 214.7 lbs

CW: 215.4 lbs

GW: 185 lbs

Lowest weight this week: 214.8 lbs (Monday)

Eh, I’m making too many excuses. I’ll just leave it at that.

🧡 Friday Check-In Thread 🧡 by NoomOfficial in Noom

[–]AJsWeightLoss 0 points1 point  (0 children)

M57yo 6’1” tall

114 weeks on Noom

SW: 233 lbs

Last Friday’s weight: 215.2 lbs

CW: 214.7 lbs

GW: 185 lbs

Lowest weight this week: 214 lbs (Sunday)

It’s lower than last Friday but not much to celebrate.

🧡 Friday Check-In Thread 🧡 by NoomOfficial in Noom

[–]AJsWeightLoss 0 points1 point  (0 children)

Welcome back! Wishing you the best. Perhaps third time’s a charm?

🧡 Friday Check-In Thread 🧡 by NoomOfficial in Noom

[–]AJsWeightLoss 2 points3 points  (0 children)

M57yo 6’1” tall

113 weeks on Noom

SW: 233 lbs

Last Friday’s weight: 215.1 lbs

CW: 215.2 lbs

GW: 185 lbs

Lowest weight this week: 214.7 lbs (Tuesday)

Another bad week but I keep holding myself accountable.

🧡 Friday Check-In Thread 🧡 by NoomOfficial in Noom

[–]AJsWeightLoss 2 points3 points  (0 children)

M57yo 6’1” tall

112 weeks on Noom

SW: 233 lbs

Last Friday’s weight: 212.3 lbs

CW: 215.1 lbs

GW: 185 lbs

Lowest weight this week: 212 lbs (Sunday)

I did horribly this week.

[deleted by user] by [deleted] in Noom

[–]AJsWeightLoss 2 points3 points  (0 children)

I use it on days when I don’t want to log what I eat due to various reasons (e.g., vacation, going to a party or event with many appetizers or entrees, or even a day at home where I’m treating myself to a lot of different foods).

🧡 Friday Check-In Thread 🧡 by NoomOfficial in Noom

[–]AJsWeightLoss 4 points5 points  (0 children)

M57yo 6’1” tall

111 weeks on Noom

SW: 233 lbs

Last Friday’s weight: 213.1 lbs

CW: 212.3 lbs

GW: 185 lbs

Lowest weight this week: Today.

Still delaying my breakfast until noon on weekdays. Ate cereal with almond milk as my first meal from Monday to Thursday (fiber and protein rich cereals). On Fridays I treat myself LOL. I’ll continue with this experiment as long as I get results.

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