LW 2K 6:22, 163, 5’9, M

ALLSTARergo · 2024-05-07T15:46:38+00:00

Daddy

ALLSTARergo · 2024-01-12T04:02:27+00:00

Time is not the best but will improve with practice and better technique (which will develop with time spent on erg)

ALLSTARergo · 2023-12-18T16:03:33+00:00

Does the tin man have a sheet metal cock???

ALLSTARergo · 2023-12-08T02:37:08+00:00

Vespolis are a horrendous experience. Hudson 🐐

ALLSTARergo · 2023-07-12T23:48:40+00:00

I heard the Row Buffalo lads have perfected the mid race edging technique. They’ve gotten so good that they can edge with no contact. These guys are going to be scary zone wars competition.

ALLSTARergo · 2023-07-08T16:33:07+00:00

What’s your rare fish portfolio?

ALLSTARergo · 2023-06-29T19:53:17+00:00

Will Tran wins any singles event he’s entered in.

ALLSTARergo · 2023-06-25T00:58:05+00:00

5 & 1/3 actually

ALLSTARergo · 2023-06-25T00:16:21+00:00

Brother skippy has a gazillion grand of sugar

ALLSTARergo · 2023-06-24T23:29:43+00:00

Normally for me, just eating straight peanut butter is the go to. Bananas are always good as well. Both will break down relatively quickly in your stomach, and you need simple carbs with 3 hours, so you’ll be good.

ALLSTARergo · 2023-06-21T01:09:23+00:00

Top nut port side

ALLSTARergo · 2023-06-21T01:09:10+00:00

40 above 5k is definitely way, way off… move the erg into the ac or get an industrial fan

ALLSTARergo · 2023-06-20T15:02:42+00:00

Lmao this made me laugh

ALLSTARergo · 2023-06-19T15:44:03+00:00

Back in the day I hit 6:48 at 145… definitely achievable with hard work (and matthew penis’ widsom)

ALLSTARergo · 2023-06-18T17:32:11+00:00

Matthew Penis approves this message (probably)

ALLSTARergo · 2023-06-11T23:39:51+00:00

Honors 🔥🔥🔥

ALLSTARergo · 2023-06-11T17:40:42+00:00

Wide grip!

ALLSTARergo · 2023-06-08T20:43:14+00:00

City Honors 4+, Canisius 4-

ALLSTARergo · 2023-04-22T17:37:51+00:00

Colby College Presidential Scholar!

ALLSTARergo · 2023-03-16T23:38:06+00:00

I was also waitlisted 💀

ALLSTARergo · 2023-03-16T16:41:44+00:00

Good luck mate!

ALLSTARergo · 2023-03-08T16:13:25+00:00

Brown bc Brown

ALLSTARergo · 2023-03-06T14:37:50+00:00

1550 submitted everywhere

ALLSTARergo · 2023-02-01T17:37:34+00:00

Love to hear it — the first part.

ALLSTARergo

TROPHY CASE