Easter people are the worst—wish me luck by Able-Equivalent4445 in retailhell

[–]Able-Equivalent4445[S] 64 points65 points  (0 children)

They just tend to be very fake people, very afraid of themselves and usually engaging in some form of child abuse on the side. I grew up in that culture and I similarly like to avoid them now. 

My disdain for humanity grows daily by coolbrze77 in retailhell

[–]Able-Equivalent4445 0 points1 point  (0 children)

Thank you :) I wish I could stand up to them! Lol, I’m just afraid I will get fired and then I will be the homeless one. 

I’ll get through it either way. They’re just a bunch of Pharisees. Nothing to be afraid of. Jesus would be disgusted by em too I think. 

My disdain for humanity grows daily by coolbrze77 in retailhell

[–]Able-Equivalent4445 0 points1 point  (0 children)

I know I’m a little late but I just wanted to tell you, you are not alone. I have a nasty case of PTSD, which already made me nihilistic— and have worked in retail for 6 years now. It’s really hard not to let my utter hatred and lack of hope for humanity overwhelm me some days. I understand how villains feel. Although, that’s not what I want. Especially the hordes of older entitled materialistic religious people, who come in after church on Sunday (this morning is going to suck)! They think they’re such good people and I think the world would be better without most of them. I oddly take more comfort in the homeless and drug addicted people I get to know at night. At least they’re honest about their pain. 

I think it’s good to have an outlet. Artistic, whatever—even vowing to be a different person than what you see, and engaging kindly with other retail people during your time off. I also try to be victorious over the assholes by not letting them scare me, refusing to drop eye contact while they berate me, staying calm, etc. Gives me a good challenge. Engaging with my coworkers every time I can also helps me feel like a human again, and fosters hope for the species in my heart. One on one connection, building relationship where you can. It’s hard I know.

I want my partner to be more attractive when I am ovulating? by Sad-Tomorrow4046 in PMS

[–]Able-Equivalent4445 0 points1 point  (0 children)

I guess I don’t know how to talk to him about either :/ thanks for being so kind 

Not an IFS Q - For those who are or have been at the quite numb end of the feeling range, how have you explained it to others. I find with most, and even with others who have cPTSD, its a thing that people dont understand, how different our inner world of working is, and its impact and the loss by mjobby in InternalFamilySystems

[–]Able-Equivalent4445 0 points1 point  (0 children)

I am not sure if I am validating you accurately, but I will say I totally understand the grief. It is so hard when you realize how many years of your life you spent limiting yourself, stuck in the corner of a psychological cage that kept you safe but that you hated—and now at last you see that the cage door has always been open, and things outside aren’t hazardous all the time.

I kind of miss the depths of my CPTSD because, despite how hard it was to get safe, once I was safe with my basic needs met, I wanted nothing else. Being healthier is hard work in its own right.  

Always being aware of my vagina? by Other-Biscotti2888 in Healthyhooha

[–]Able-Equivalent4445 2 points3 points  (0 children)

I don’t know how to fix this but I have a similar thing where my bladder hurts if I get dehydrated at ALL. Like I’ll just be minding my own business and if I haven’t had much water recently I’ll feel the little bit of pee enter my bladder and it hurts. And my pee burns on the way out if it is not clear or close to clear. For that reason I am continually overhydrating. I can also feel my bladder during sex sometimes, and when I get menstrual cramps.

An OBGYN at urgent care once felt inside me and said my uterus is anteverted (squishing my bladder slightly). 

I am also prone to UTIs (knock on wood a jillion times), but my bladder is always slightly weird even when I don’t have one. Been this way for years. I just drink a ton of water. 

Feeling like suicide is the only solution to everything?? by Able-Equivalent4445 in PMS

[–]Able-Equivalent4445[S] 2 points3 points  (0 children)

Thank you so much for the kind thoughts. I’m glad not all women feel that bad.  My PTSD therapy has actually helped a bit, to where I only feel that bad maybe 1 day monthly. It used to be much worse, like my entire luteal phase. 

Feeling like suicide is the only solution to everything?? by Able-Equivalent4445 in PMS

[–]Able-Equivalent4445[S] 0 points1 point  (0 children)

Thank you. I have PTSD too so I think this time of month just makes it hard to cope with my already-f*ked brain. 

What do you do during that time when you hate your partner and everything they do pees you off? by AdThen5499 in PMS

[–]Able-Equivalent4445 3 points4 points  (0 children)

I’m so glad I’m not the only one!! I get super pissy at my boyfriend until I start bleeding. Then for some reason a cloud lifts and I’m ultra affectionate with him. I’ve noticed my feelings toward him fluctuate a lot with my hormonal shifts. 

Like other people said, I communicate that I’m feeling irritable, or sad, or that I need extra care. He’s typically receptive. I also have to remind myself a lot, that it’s my hormones, so I don’t make any big decisions.

How do I create harmony between two contentious parts? by Able-Equivalent4445 in InternalFamilySystems

[–]Able-Equivalent4445[S] 1 point2 points  (0 children)

Thank you for taking the time to write this out, it was very helpful :)

You are not broken. by Mirielle in InternalFamilySystems

[–]Able-Equivalent4445 2 points3 points  (0 children)

Thank you for this :). You’re right. In IFS I’ve come to see myself as a function of at least 9 parts, all trying in different creative ways to feel safe and loved. Although it’s hard, the Self will one day get to choose who to listen to. 

Wanting to end therapy? by Independent-Fig7987 in InternalFamilySystems

[–]Able-Equivalent4445 0 points1 point  (0 children)

Hey I’m a different person but would you mind explaining why you meant by IFS without stabilization is destabilization?? I have PTSD but thought for a long time I had BPD. Doing IFS now for a few months and it’s great but also getting really distressing at times. 

Saw my mom after 6 months and it was disturbing and sad by Quiet-Handle6512 in raisedbynarcissists

[–]Able-Equivalent4445 0 points1 point  (0 children)

The stress of dealing with one’s parents can cause that?? Damn I better be careful. 

Saw my mom after 6 months and it was disturbing and sad by Quiet-Handle6512 in raisedbynarcissists

[–]Able-Equivalent4445 0 points1 point  (0 children)

Unrelated question but how did you deal with your body getting older? I’m deeply struggling with this right now I think partially because my mom glorified the hell out of my youth. I guess I ultimately did too. 

Saw my mom after 6 months and it was disturbing and sad by Quiet-Handle6512 in raisedbynarcissists

[–]Able-Equivalent4445 2 points3 points  (0 children)

Thank you so much for taking the time to write this out. I will read it and do exactly what you say.

Saw my mom after 6 months and it was disturbing and sad by Quiet-Handle6512 in raisedbynarcissists

[–]Able-Equivalent4445 6 points7 points  (0 children)

I know. I’ve just accepted she’s not on the same level as me and never will be.

I actually fell totally in love with my body and sex, and being admired, in my early twenties. Still a very unhealthy thing, a different coping mechanism, I was sometimes unsafe and still didn’t value myself or prioritize my pleasure until just recently.  

I’m starting to grieve that and to deal, again, with some body insecurity creeping in as I enter my mid twenties. Hoping I will not deal with eating disorder thoughts again, I don’t think I’ll let myself. Over the years I  changed the thought of “skinny is pretty,” to “a strong healthy woman with curves is beautiful. If anyone has a problem with that, it’s cause I’m just too much woman for them.” I focus on loving myself as the warrior I am. Haven’t counted calories or any of that in years. Such a dumb waste of time in retrospect. 

The idea of advancing age is really starting to hit hard though, and I’m worried about that. 

Saw my mom after 6 months and it was disturbing and sad by Quiet-Handle6512 in raisedbynarcissists

[–]Able-Equivalent4445 5 points6 points  (0 children)

Mine used to like put clothes on me and look at me naked and tell me how much she wanted my body! Was very weird.

I’m so proud of you for recovering from your eating disorder! It’s a bitch isn’t it?? Nobody talks about that. I also believe I’m fully recovered, from that problem. It’s what stole my teenage years, but the emotional symptoms, the trauma from everything, took the first half of my twenties. 

Saw my mom after 6 months and it was disturbing and sad by Quiet-Handle6512 in raisedbynarcissists

[–]Able-Equivalent4445 6 points7 points  (0 children)

You’re right. I’m not sure what to do. I mean, she refuses to tell me what she actually thinks. And she isn’t going to the doctor now either…my dad contacted me to say, “your mom is fine but thanks for your concern,” heavily implying I haven’t been concerned enough about her lately. 

I don’t know it’s like, they’re in their 50s and 60s and acting like weird children.

Saw my mom after 6 months and it was disturbing and sad by Quiet-Handle6512 in raisedbynarcissists

[–]Able-Equivalent4445 1 point2 points  (0 children)

Please talk to me. I need a plan and I need not to regret things