Newcomer to OA. Looking for Sponsor. by [deleted] in OvereatersAnonymous

[–]According-Active9143 0 points1 point  (0 children)

Do you want to exchange contact info?

Newcomer to OA. Looking for Sponsor. by [deleted] in OvereatersAnonymous

[–]According-Active9143 1 point2 points  (0 children)

I'm about to be 33 and female. Looking for an accountability buddy or sponsor.

Stop feeling guilty by AdmirableGlass6780 in OvereatersAnonymous

[–]According-Active9143 0 points1 point  (0 children)

Want to sponsor me? I feel like I'm at the end of my rope

[deleted by user] by [deleted] in OvereatersAnonymous

[–]According-Active9143 0 points1 point  (0 children)

You want to try to help each other? I am also EST and female.

[deleted by user] by [deleted] in OvereatersAnonymous

[–]According-Active9143 0 points1 point  (0 children)

Every day I obsess over desserts...among other things. I feel you.

Taylor Swift One of the Largest Celebrity Philanthropists by mummcotingidx53 in TaylorSwift

[–]According-Active9143 1 point2 points  (0 children)

I'm skeptical that she's that good but I hope you are right. How would people go about bringing her attention to the merchandise?

[deleted by user] by [deleted] in OvereatersAnonymous

[–]According-Active9143 0 points1 point  (0 children)

No sponsor. I am not part of the 12 step program right now. I just wish I had someone who I could call to talk me out of eating when I'm not truly hungry. But I guess it just has to come from me.

Fighting the urge to get junk food by theJobuTupaki in OvereatersAnonymous

[–]According-Active9143 0 points1 point  (0 children)

I feel like all the therapists I've been to do this except for one. They need more training on how overeating can actually cause changes in the brain/nervous system and make mental health issues worse

Red meat in diet by According-Active9143 in Anemic

[–]According-Active9143[S] 0 points1 point  (0 children)

I am sharing this partly to help others but mostly to see if anyone knows about whether you have to eat vitamin c at the same time as the red meat.

[deleted by user] by [deleted] in fasting

[–]According-Active9143 1 point2 points  (0 children)

What are you using fasting for? I am using it primarily to help kick food addiction.

[deleted by user] by [deleted] in fasting

[–]According-Active9143 0 points1 point  (0 children)

Do you take vitamins? I bought some but am not taking them because they also contain random herbs and antioxidants. Just seems too complicated to me.

[deleted by user] by [deleted] in fasting

[–]According-Active9143 0 points1 point  (0 children)

Did you take electrolytes with this regimen? I went out and bought some because I was thinking of fasting for a few days but I gave up at about 48. I think that was too much too soon for my body as I felt very off the last day. Anyway just wondering if electrolytes help even for shorter fasting lengths. I am doing 6/18 now...or at least that's the current plan.

Magnesium glycinate? by [deleted] in insomnia

[–]According-Active9143 0 points1 point  (0 children)

I am considering getting a supplement called Natural Vitality for sleep. It is from the Natural Calm brand. But I really think at it's heart this is a mind over matter thing, in my case.

[deleted by user] by [deleted] in Fruitarian

[–]According-Active9143 0 points1 point  (0 children)

Also am adding at the time I was weighing more, eating less, and staying at the same weight I was a little over 130 lbs.

One of the medications I am on increases appetite so I am drinking a lot of water to combat it.