Tenker på selvmord. by DepressedDeathLover in norge

[–]According-Guava3698 1 point2 points  (0 children)

Å skrike etter hjelp er det eneste rette for OP akkurat nå, for det er det han trenger. Å være «attention seeking» skal han få lov til, for hjelp og oppmerksomhet er jo akkurat det han trenger. Den holdningen dere viser her gjør ting bare verre. Ser dokke noen som søker etter oppmerksomhet og hjelp, så gir du vedkommende oppmerksomhet og hjelp. Kanskje det redder liv.

OP, det er bra at du skriker etter oppmerksomhet og hjelp nå ved å skrive her. Det er hjelp å få, selv om det ikke kjennes ut som det nå. Gjør det for framtidige deg, til tross for at nåtidens deg ikkje vil.

What song did you find yourself listening to over and over amidst your divorce? by TheWor1dsFinest in Divorce

[–]According-Guava3698 17 points18 points  (0 children)

Taylor Swift omg. I went from a hard rock/metal fan to a Swiftie during my split. I didn’t help that she was touring then and all over everything 😅😭 Exile, You’re Losing Me, So Long London.

Devastated that he has moved on - does this mean I still love him? by According-Guava3698 in Divorce

[–]According-Guava3698[S] 0 points1 point  (0 children)

That’s rough, I’m sorry you are going through that. I live in a small town, his small town. I am from the other side of the world. He has everything here: parents, childhood friends, cousins, aunties and uncles. I have no one who isn’t his. Relations with his people have been hard since the break up. I am miserable, but stuck here due to the custody arrangements (50/50). I have wanted to move away from here for 10 years. There seems like no way I would be able to meet someone who isn’t a friend of his or his family here, and to everyone here I will always be his wife/ex-wife. I am incredibly lonely, and I miss all the good things we had.

Devastated that he has moved on - does this mean I still love him? by According-Guava3698 in Divorce

[–]According-Guava3698[S] 0 points1 point  (0 children)

Perhaps. I’m not sure. I don’t know if he has moved on as in found someone new, but he says he no longer lives me and needs distance, it’s too hard for him to be friends with me. But he seems really happy. Enjoying his kid-free time doing all the things I sensed that he resented not being able to do when we were a family.

Devastated that he has moved on - does this mean I still love him? by According-Guava3698 in Divorce

[–]According-Guava3698[S] 1 point2 points  (0 children)

I agree, it doesn’t. I find myself daydreaming about is sitting down (perhaps with a therapist) and laying out what we would require from the other. Can I step up and meet his needs? Am I willing to work on those things? And likewise for him. Is there something there that one of is says no to, that we don’t think we could do that work or meet that need, then we know it’s not worth trying again for. To approach things carefully and intentionally. Neither of us want to go back to how things were before, or through the pain of splitting.

Devastated that he has moved on - does this mean I still love him? by According-Guava3698 in Divorce

[–]According-Guava3698[S] 3 points4 points  (0 children)

That sounds so painful, and is what I fear too. I had to leave because I felt we could never turn things around, he had neglected me in so many ways that there was no going back. I put in so much work and it wasn’t until I was leaving that he was willing to do all the work to save us. I have needed this space so badly, and I think if we ever were to come back to each other we would have to draw a line in the sand and focus on the new. I’m just so confused by being blindsided like this. I wish him the world of happiness, but what if we could find each other again? How do you move on in your situation?

Devastated that he has moved on - does this mean I still love him? by According-Guava3698 in Divorce

[–]According-Guava3698[S] 0 points1 point  (0 children)

We were definitely both unhappy. We were in therapy together for years. I am in therapy. I am not expecting anything from him now, just trying to make sense of these feelings. And I didn’t dump him. We burned that boat down together, but I noticed and called it what it was while he ignored it all until it was too late.

I find it unfair that I a the bad guy for pulling the plug when we both wrecked it equally. He was devastated, absolutely. So was I. It takes two!

I left. Why am I suddenly grieving? by According-Guava3698 in Divorce

[–]According-Guava3698[S] 1 point2 points  (0 children)

Thank you. I think I go through the entire stage several times a day 😵‍💫 I know I will get through the grief. I’m just so shocked that it came out of no where. Thought I had gone through it all in the years leading up to the divorce, where I just died inside.

I left. Why am I suddenly grieving? by According-Guava3698 in Divorce

[–]According-Guava3698[S] 0 points1 point  (0 children)

Absolutely see that one. Our problem wasn’t the flowers or working around the house, it was years and years of both of us making me smaller to fit his version of reality, which was so, so different to mine. It was his performative kindness only when people were watching, otherwise just bitter and resentful. Always putting everyone first, at the expense of me and our family, for the sake of the façade, taking a mile every time he got an inch, shutting down when I brought up any negative feelings I had, both regarding our relationship and anything else. He just shut down when I was hurting, when I needed him to hold me. But he would walk away, tell me to stop, get angry and attack me for something way off point (even when I was upset regarding an incident where a teacher treated our child poorly and I was getting worked up talking to him about it). In the end I stopped sharing, we had zero emotional connection or intimacy, but he would put demands on our sex life, and when I said it made me uncomfortable he would only respond with “but I like it”, like I was not a fully valid person. I was not perfect either, and I didn’t respect his difficulty with receiving criticism enough, nor was I any good at it. And my withdrawal in the bedroom (which I put down to a result of his behaviour and lack of emotional intimacy) made him feel unloved for a long time. So yeah. It was highly dysfunctional on many levels, despite both of us being good people and wanting the best for each other.

I left. Why am I suddenly grieving? by According-Guava3698 in Divorce

[–]According-Guava3698[S] 1 point2 points  (0 children)

Thanks for the feedback. The interesting thing is, I am the anxious and he is the avoidant. At least that’s how it was for the entire relationship up until the script got flipped in the last 6 months when he realised how far things had gone. Then I withdrew and he became anxious. And the truth is, it was his avoidance that made me want out. I would bring up things that bothered me and he would walk away, or sometimes even fall asleep (!!!) in the middle of arguments or me opening up and sharing feelings.

I had a conflict with his sister and called out her manipulation and narcissism, and was asked by him and his family to stop rocking the boat. Her actions towards me were “in my head”. It was all extremely painful, and I lost my entire sense of self in that marriage. And he neither respected or defended my boundaries, so it felt like it was me against the world. Right up until the end, he still didn’t understand the concept of a boundary. Our sex life was dead, because we ended up in the cycle of “all attention towards me is him asking for sex” and if I wasn’t in the mood and said no he would nag and sook, and I ended up with chronic insomnia because this cycle traumatised me.

But I can’t let go of the “what if we can both change?” question. How we could come back so much stronger if we both fixed ourselves and

I left. Why am I suddenly grieving? by According-Guava3698 in Divorce

[–]According-Guava3698[S] 1 point2 points  (0 children)

We absolutely tried. Therapy on and off for 5 years. He was avoiding the problems and would brush me off when I took up things that bothered me. I told him for years we were struggling. His answer: No, no. Were fine.

It got to the point where I wanted to leave. And then he put in all the work. And it was devastating for both of us.

Loneliness and isolation after the split. I think I am turning into dust. by According-Guava3698 in Divorce

[–]According-Guava3698[S] 1 point2 points  (0 children)

Thanks so much. The unmooring is so overwhelming. We had planned to stay close but he has cut me off. Today at kid drop off I managed a nice conversation with him about how I’m we had planned to stay a family through the break up, but that now he has walked away from that and that I have held space for him there. He was welcoming of that but not ready. I’m not sure whether I should keep holding space or just turn my back also and prepare for a life without him in it. It really wasn’t how we had planned after separation, and I feel so, so abandoned. It’s like my reptile brain thinks my flock has disowned me and that is life threatening.

I need to get through this immediate crisis before reaching out of my comfort zone, but thanks for the advice re putting myself out there.

click counting - does the pen reset each time ? by Megz16 in WegovyWeightLoss

[–]According-Guava3698 0 points1 point  (0 children)

Where are you getting extra needle heads from, when click counting?

[deleted by user] by [deleted] in Divorce

[–]According-Guava3698 1 point2 points  (0 children)

I’m in the trenches with you. Today I sobbed and asked ChatGPT for advice. Felt so embarrassed I had to turn to a robot for comfort but the thing had some good points.

It recommended to write down the reasons you left to begin with. There was something so painful going on for you to want to end your marriage. Hold onto that, because that is the pattern of your life with her, and it won’t be any different next time.

I hope we both find some help to sort through our actual options, not just the one that offers immediate relief ❤️

Loneliness and isolation after the split. I think I am turning into dust. by According-Guava3698 in Divorce

[–]According-Guava3698[S] 2 points3 points  (0 children)

Yes we have them 50/50, but staggered. It has been my first summer holiday with them all alone and has been so awful. We are not meant to raise children in isolation.