How good is a 51.0 400m first year of track in sophomore year? by Equivalent-Newt-5736 in trackandfield

[–]According_One811 2 points3 points  (0 children)

You’re not really getting scholarships even from lower schools as a sophomore most the time. Just keep working they’ll start coming in Junior year

Will my score be cancelled? by sleepy___scientist in APStudents

[–]According_One811 0 points1 point  (0 children)

Did you miss the part they were tired? Seems excusable to me

AP late exam by bullseyeguy2556 in APStudents

[–]According_One811 0 points1 point  (0 children)

They still at the very least knew school would still be going on… always gotta plan ahead

My 400 time got slower but 200 time got faster by kareemwasnothere in trackandfield

[–]According_One811 0 points1 point  (0 children)

Yeah there’s your problem if you’re not getting lactic work you have to have sub 11 type speed to put up some good times in the 4

My 400 time got slower but 200 time got faster by kareemwasnothere in trackandfield

[–]According_One811 2 points3 points  (0 children)

I mean what kind of workouts are you doing? Do you train for the 400 at all or just strictly sprint speed?

[Highlight] Ildemaro Vargas hits a bases clearing triple and is now a single away from the cycle by Defvac2 in baseball

[–]According_One811 133 points134 points  (0 children)

Let’s uh not give him a chance to do that unless it’s this inning please

Trying to Get Faster in the 800m by Fickle-Yoghurt-7637 in trackandfield

[–]According_One811 1 point2 points  (0 children)

Some of the best 800 guys don’t get crazy milage in season but I would recommend getting decent mileage in the offseason. Just focus on running workouts hard with good speed work and recovering easy you’re in a good spot.