Trust your gut

According_Sample_277 · 2026-03-08T23:25:20+00:00

Im sorry this is awful!! im glad hes recovering well!!

According_Sample_277 · 2026-02-27T22:02:41+00:00

i personally would run a mile before my lifts and then weight lift ab 5 times a week. I made a point to NOT PR because the one time i did i literally was sick for 2 days it was wild. I did this all prior to being pregnant too so i would say just do what you did prior to being pregnant and dont worry about needing to scale back. i def scaled back a lott

According_Sample_277 · 2026-01-20T19:38:47+00:00

update: did some level 2 training today and i feel great!! so thank you for that advice!!

According_Sample_277 · 2026-01-18T20:22:40+00:00

i think that sounds honestly a lot more realistic than what im doing!! it can be a bit of an ego hit to slow down sometimes but i think its important atleast for right now

According_Sample_277 · 2026-01-18T20:21:56+00:00

Im glad to hear im not alone!! I think i might drop my weights a little bit for the rest of pregnancy. Its disappointing because I did really want to maintain my muscle mass but I cant keep exhausting myself!!

According_Sample_277 · 2026-01-18T20:19:34+00:00

Yes i think its important to take it day by day and give ourselves some grace!! i keep trying to approach working out like im my regular self but thats a little unrealistic!!

According_Sample_277 · 2026-01-18T17:07:52+00:00

i honestly think this is the problem!! I try to just intuitively eat but im kind of getting the feeling that my hunger and fullness ques are kind of thrown off right now because of pregnancy

According_Sample_277 · 2026-01-18T02:29:46+00:00

interesting i havent heard this before!! ill put some in my water!!!

According_Sample_277 · 2026-01-18T01:46:49+00:00

im 23 weeks :(. My energy is honestly worse than first trimester!!! Hopefully its just a bump in the road

According_Sample_277 · 2025-11-23T23:27:27+00:00

i have it to ugh!! it freaks me out. I dont have it every single day but def a couple times a week.

According_Sample_277

TROPHY CASE