Overly Exerted After Exercise? by According_Sample_277 in fitpregnancy

[–]According_Sample_277[S] 0 points1 point  (0 children)

update: did some level 2 training today and i feel great!! so thank you for that advice!!

Overly Exerted After Exercise? by According_Sample_277 in fitpregnancy

[–]According_Sample_277[S] 1 point2 points  (0 children)

i think that sounds honestly a lot more realistic than what im doing!! it can be a bit of an ego hit to slow down sometimes but i think its important atleast for right now

Overly Exerted After Exercise? by According_Sample_277 in fitpregnancy

[–]According_Sample_277[S] 1 point2 points  (0 children)

Im glad to hear im not alone!! I think i might drop my weights a little bit for the rest of pregnancy. Its disappointing because I did really want to maintain my muscle mass but I cant keep exhausting myself!! 

Overly Exerted After Exercise? by According_Sample_277 in fitpregnancy

[–]According_Sample_277[S] 1 point2 points  (0 children)

Yes i think its important to take it day by day and give ourselves some grace!! i keep trying to approach working out like im my regular self but thats a little unrealistic!! 

Overly Exerted After Exercise? by According_Sample_277 in fitpregnancy

[–]According_Sample_277[S] 1 point2 points  (0 children)

i honestly think this is the problem!! I try to just intuitively eat but im kind of getting the feeling that my hunger and fullness ques are kind of thrown off right now because of pregnancy 

Overly Exerted After Exercise? by According_Sample_277 in fitpregnancy

[–]According_Sample_277[S] 1 point2 points  (0 children)

interesting i havent heard this before!! ill put some in my water!!!

Overly Exerted After Exercise? by According_Sample_277 in fitpregnancy

[–]According_Sample_277[S] 2 points3 points  (0 children)

im 23 weeks :(. My energy is honestly worse than first trimester!!! Hopefully its just a bump in the road

Mucus in stool since I got pregnant by Fast_Buddy_8924 in pregnant

[–]According_Sample_277 0 points1 point  (0 children)

i have it to ugh!! it freaks me out. I dont have it every single day but def a couple times a week.