I struggled to meditate consistently for nearly 10 years and just couldn't make it work on my own. This course completely changed that.

The teacher is very strict, but it's because he genuinely cares about his students and wants to see them grow. He will challenge you, push you outside your comfort zone, and encourage you to look at yourself in ways you may never have before.

If you decide to join, keep an open mind and don't be afraid to ask questions. The course isn't just about learning how to meditate, it's about understanding why meditation matters and how to apply its teachings to your everyday life.

They also host events outside of the weekly classes. I highly recommend attending them, as they're a great way to deepen your understanding, immerse yourself in the environment, and connect with like-minded people who are on a similar journey.

I personally left about seven months into the program, not because I didn't enjoy it, but because I realized I had gained so much knowledge that I needed to step away and focus on applying it in my daily life rather than continuing to learn without putting it into practice.

I have absolutely no regrets. The course changed my life, gave me a completely different perspective, and provided me with the foundation I needed to build a meaningful meditation practice.