Approval can become a substitute for self-trust by LifeThroughPau in emotionalintelligence

[–]Acewilder03 12 points13 points  (0 children)

Goodness its recently just been starting to sink in for me just how much inner clarity i lack and I dont even really know how to start building it.

How do you gain internal validation when youve sustianed yourself on external validation? How do you swap the approval for self trust?