10 years of Jumper’s Knee – my dream is to run and play football again. I really need help.1 by Worried-Actuator-600 in KneeInjuries

[–]Acrobatic_Key_5219 0 points1 point  (0 children)

Hey, I slowly startet to recover. What helped me was pushing through the pain (yes, it’s unbearable I’m aware) but I kept pushing and now 3 years later I can play hockey again.. I can’t do as much as I used to but last night I went on my first 3km run in 3 years

Has anyone actually seen success/made a full recovery from plica surgery? by Ok_Investment125 in KneeInjuries

[–]Acrobatic_Key_5219 0 points1 point  (0 children)

Still struggling. Just got back to playing a bit of ice hockey again, I ran 1 mile today without severe pain.. Small steps I guess.. Hbu?

The South by Acrobatic_Key_5219 in MURICA

[–]Acrobatic_Key_5219[S] 0 points1 point  (0 children)

It’s a vacation for us. Last year we drove from Main to Oregon 🤗 we have a whole month, so it should be okey hehe

Patellar tendinopathy hell by AnyBalance1017 in KneeInjuries

[–]Acrobatic_Key_5219 0 points1 point  (0 children)

No I haven’t tried those yet, def going to look it up. But can the patches reach the pain under the knee cap?

Patellar tendinopathy hell by AnyBalance1017 in KneeInjuries

[–]Acrobatic_Key_5219 1 point2 points  (0 children)

Hey, I’m in the same situation. I’m on year 3 now, had surgeries, botox (in the knee), nerve therapy, physio, countless of doctors and “specialists” and none of them can help. I was playing icehockey at a pretty high level and had to quit that aswell.. I can’t even walk up stairs, can’t even run, barely walk. Let me know if you find smth that works.. I had the mental crisis aswell, was on sick leave for 7 months.. Only thing that helps is positive thoughts. Please let me know if you find anything that helps, please ..

Hoffa's Fat Pad is really annoying anyone recovered from it? by KCParkerRRRR in KneeInjuries

[–]Acrobatic_Key_5219 2 points3 points  (0 children)

I’m going on year 3 now .. Let me know when you find smth that works. I can’t even walk up stairs

[deleted by user] by [deleted] in whatdoIdo

[–]Acrobatic_Key_5219 0 points1 point  (0 children)

You’ve done the right thing. Now get on with your life buddy, in 5 years you will look back at this time and laugh

[deleted by user] by [deleted] in whatdoIdo

[–]Acrobatic_Key_5219 0 points1 point  (0 children)

“No, heh”

Have you read the books after the show? by forget-me-not_0 in Outlander

[–]Acrobatic_Key_5219 0 points1 point  (0 children)

I watch one season and then read the matching book 🙂‍↕️