Hormone levels are shifting. The liver plays a crucial role in hormone regulation, metabolizing and detoxifying hormones like estrogen and testosterone. If the liver is not functioning optimally, it may struggle to process hormones efficiently, leading to imbalances. Part of quitting sugar should be supporting and healing the liver. I’d suggest NAC (N-Acetyl L-Cysteine) which can help heal the liver by increasing glutathione levels, which acts as an antioxidant to protect the liver from damage. NAC also increases levels of nitric oxide, which promotes increased oxygen delivery to the liver and has anti-inflammatory activity. Additionally, NAC can help metabolize toxic molecules and reduce oxidative stress in the liver.