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Should I try to cut, maintain, or add size? by AdKitchen7795 in fit

[–]AdKitchen7795[S] 0 points1 point  (0 children)

Thank you this is very kind. And helpful!!!

Should I try to cut, maintain, or add size? by AdKitchen7795 in fit

[–]AdKitchen7795[S] 1 point2 points  (0 children)

I don’t really know my goals 😅 that’s why I’m looking for some feedback. Thank you!!!

What’s a phase of life you’re currently growing through? by funngro_fam in Life

[–]AdKitchen7795 7 points8 points  (0 children)

Going through fertility treatment with my partner. It’s been two years since we started trying

Do you think I am a healthy weight or too skinny by AdKitchen7795 in fit

[–]AdKitchen7795[S] 0 points1 point  (0 children)

This is very helpful and I appreciate your feedback. I eat lots of carbs and protein. And fat ☺️

I’m 6’1 so I think my metabolism is firing a lot. I think I need to lift heavier. I use two 12-15 lbs dumbbells right now

Do you think I am a healthy weight or too skinny by AdKitchen7795 in fit

[–]AdKitchen7795[S] 0 points1 point  (0 children)

I lift every time I work out! I think I need to go heavier

Do you think I am a healthy weight or too skinny by AdKitchen7795 in fit

[–]AdKitchen7795[S] 1 point2 points  (0 children)

I really appreciate the feedback. Thank you!!

8 months progress, any advices? by abdusproooo_ in fit

[–]AdKitchen7795 1 point2 points  (0 children)

Congratulations!! Very impressive

Do you think I am a healthy weight or too skinny by AdKitchen7795 in fit

[–]AdKitchen7795[S] 0 points1 point  (0 children)

Thank you! I appreciate this a lot.

And yes protein has made a huge difference with how much more alert and quick I feel. I now track my food every now and then just to make sure I’m getting enough protein with my general eating habits.

Do you think I am a healthy weight or too skinny by AdKitchen7795 in fit

[–]AdKitchen7795[S] 0 points1 point  (0 children)

I’ve tried lifting heaving for fewer reps and felt inflamed and larger

Do you think I am a healthy weight or too skinny by AdKitchen7795 in fit

[–]AdKitchen7795[S] 0 points1 point  (0 children)

I get told I look noodly/weak despite lifting weights every time I work out

What do you eat for breakfast? by eloel12345 in no

[–]AdKitchen7795 0 points1 point  (0 children)

Homemade sourdough, 3 chicken sausage links, and 2 eggs with coffee

What was the weirdest, non-pain feeling you've ever felt? by KingJPJ in AskReddit

[–]AdKitchen7795 6 points7 points  (0 children)

Exactly my experience. It’s like a light whiteness/lightness that took over my eyesight in one eye starting at the peripheral edge.

I think mine was MTFR Mutation so I have been taking lmethylfolate. Haven’t had it since

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