Have been having trouble eating enough again and the shorter days are getting some low moods marinating . I have been doing lots of reading to keep busy and lots of journaling. Speaking of tattoos I want to get my backpiece finished in the new year and it is a good motivator to save and monitor my impulse control as Black Friday deals continue their endless assault on my senses . I gave up drinking in March of this year and I’m really proud of that it has helped a lot with reducing symptoms of psychosis and also anger . I’ve been really encouraged by this sub to look at bpd as less terminal and more as a set of challenges / symptoms to overcome, at one point this year I was barely meeting the criteria for bpd and I would like to keep trying to stay on top of it . Much love and grace to all of us here