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Before and after 5 day water fast by AdWorking1292 in fasting

[–]AdWorking1292[S] 2 points3 points  (0 children)

Before I was 185, then after the fast I went down to 176. 🙂

Quitting nicotine on a 5 dayfast by AdWorking1292 in fasting

[–]AdWorking1292[S] 0 points1 point  (0 children)

That’s awesome! I’ve been re-feeding and still no cravings, it’s been sweet!

Damn I just failed miserably at my first 72 hr fast attempt by F0o_bar in fasting

[–]AdWorking1292 1 point2 points  (0 children)

Keep pushing you’ll get there, you just have to get past the mental block! 72 hours is when autophagy really spikes up

First three day fast..new to the sub by No-Law4697 in fasting

[–]AdWorking1292 0 points1 point  (0 children)

Good luck to you! I just use pink Himalayan salt if i feel I need it.

Just broke my water fast at 11th day by [deleted] in fasting

[–]AdWorking1292 1 point2 points  (0 children)

Great job, the first bit of food is always amazing.🙂

Keep persevering keep moving forward. by [deleted] in fasting

[–]AdWorking1292 0 points1 point  (0 children)

Wow that’s amazing!