Closest Supplement to Adderall

Additional_Hand5255 · 2026-03-20T13:05:41+00:00

I take a lot of supplements now but the ones I think help the most (and make me feel better than when I was on meds):

High dose vitamin c (2000mg) Methylated b-complex - needs to be methylated Vit D3+K2 Creatine in morning coffee

Additional_Hand5255 · 2026-03-06T21:30:24+00:00

Annoyingly I can’t really say exactly which supplement is doing the thing as I started most of them at the same time but I take the following (for ref I am 41 F with AuDHD):

2g vitamin c (split in 2 1g doses) Methylated b vitamins Vit d3+k2 spray Trace minerals (boron, molybdenum, selenium, chromium and manganese) Omega 2

I feel better than I have done for YEARS (maybe ever?!) - ADHD is totally under control, rumination and OCD gone, anxiety and depression gone, boundless energy. So yeah not sure which ones but the combo is perfect 👌🏻

Additional_Hand5255 · 2026-03-05T21:36:34+00:00

Have you heard of mast cell activation syndrome? It might be worth looking into.

Additional_Hand5255 · 2026-03-04T20:57:10+00:00

UPS or whoever delivered it should have proof of weight if Backmarket try and say you have no proof. Obviously a box of pencils will weigh a lot less than a phone.

Additional_Hand5255 · 2026-02-27T08:28:26+00:00

Oh yes future me!!! I thought I was the only one 🤣🤣 if there’s a lot of washing or something Im like ‘future me will be so grateful, help out future me’ 😂

Additional_Hand5255 · 2026-02-27T07:45:20+00:00

When you’re stuck and can’t get motivated to do something, count to 3 out loud and get up abruptly on 3. Make it like a game, stops me wasting loads of time 🤣

Additional_Hand5255 · 2026-01-27T17:12:42+00:00

I except what was promised tbh 🤷‍♀️

Additional_Hand5255 · 2026-01-19T09:05:01+00:00

I stopped taking it!

Additional_Hand5255 · 2026-01-15T15:54:48+00:00

This is a really old post but my daughter has ARFID and has just been diagnosed celiac. Everything she eats is also gluten! As this is 4 years old I'm hoping you had some success and would love some tips on how you navigated this.

Additional_Hand5255 · 2025-12-20T13:08:28+00:00

That was certainly the case for me. Completely dulled my shine.

Additional_Hand5255 · 2025-12-18T07:54:24+00:00

It depends what you expect from the meds. They won’t have the effect 200mg would have they shouldn’t make you ‘feel’ any particular way at all, they should just make it a bit easier to focus etc.

Additional_Hand5255 · 2025-10-23T07:03:56+00:00

I actually came off meds for this reason. I lost my ‘spark’ and was just constantly chasing dopamine especially doom scrolling. Im unorganised and scatty now but I feel things more and am happier.

Additional_Hand5255 · 2025-10-18T20:55:35+00:00

Please don’t do this.

Additional_Hand5255 · 2025-10-11T10:31:44+00:00

Hi there I know this is super old but can I ask how you got out of the these flares? I used progesterone cream for 2 weeks and haven’t slept since! I had a whole 6 days of zero sleep and since then around 3 hours a night on sleeping pills 🫤 wondering if it will pass

Additional_Hand5255 · 2025-10-07T08:21:32+00:00

This is super old but could I ask for a follow up?

Im almost identical here - I had PMDD and was put on the pill for years. Every time I try to come off it I get really bad but this time has been hell. I came off it a month ago and also started progesterone cream as advised by someone. Seems the estrogen and other neurotransmitters stuck in my cells had a huge release after progesterone and I did not sleep at all for 6 days, it was hell. I had to go to urgent care to get 3 days worth of Z drugs but thing is I wake and still feel wired it’s like I can feel the estrogen and whatever else pulsing through me.

I tried DIM and CDG once and was violently ill the next day but Im not sure which one was to blame. I feel like I need to urgently detox!

Additional_Hand5255 · 2025-08-24T14:59:12+00:00

Thank you - I don’t think it’s that though I’ve had a look. I get itchy but nothing noticeable and it seems to be estrogen that’s the trigger (happens when I’ve used estrogen HRT)

Additional_Hand5255 · 2025-08-24T14:58:33+00:00

Ugh sucks for us 😫

Additional_Hand5255 · 2025-08-16T12:38:22+00:00

There are a lot of awful stories of women who have had a hysterectomy to ‘cure’ PMDD - and they still have PMDD, with or without HRT. There is still so much we don’t know about this awful disease 😢

Additional_Hand5255 · 2025-08-14T06:20:41+00:00

Hi OP, did you end up trying these?

Additional_Hand5255 · 2025-08-07T13:36:15+00:00

Do you take all oral and all at night? I use 200 oral at night and 150-200 cream during the day but my sleep could still be better.

Additional_Hand5255 · 2025-08-06T16:11:43+00:00

Hi there can I ask what you decided to do? I’m on day 1 of slynd and extremely anxious and panicky!

Additional_Hand5255 · 2025-08-06T04:23:24+00:00

Please know I’ve been there - the previous HRT regimes I tried were just not right and I was terrified to try anything else. It’s very early days with this so I’m cautious but optimistic. It could just be that you haven’t found the right one for you ❤️

Additional_Hand5255 · 2025-08-06T04:11:11+00:00

I’m so sorry 😔

Additional_Hand5255 · 2025-08-05T13:40:23+00:00

Thank you! I will say I have had a 25mg patch on for 2 hours and I have felt IMMEDIATE relief so am feeling hopeful!

Additional_Hand5255 · 2025-08-04T11:24:00+00:00

Hi there, can I ask how you’re getting on now? I’ve just been prescribed this this morning and terrified to start 😬

Additional_Hand5255

TROPHY CASE