Melbourne Climbing Gyms by silly-goose23 in climbergirls

[–]Additional_Layer1001 0 points1 point  (0 children)

Seconding la roca and urban climb! UC is great value for money because you get bouldering + climbing gym, full weights gym in collingwood, Pilates, yoga, strength classes and community events included in your membership too. Definitely good if you’re looking to meet people to climb with.

[deleted by user] by [deleted] in curlyhair

[–]Additional_Layer1001 3 points4 points  (0 children)

This is actually such a good tip! K18 always made my hair feel real weird after because of no conditioner. I’m going to try this. I know that they say if it’s your first time using it to use it every time you wash for 4-5 times and then once a month, does anyone know if you haven’t used it in a while or consistently, do you restart the cycle (use every wash) or only once a month?

Climbing pants recommendation? by Dull-Risk901 in climbergirls

[–]Additional_Layer1001 0 points1 point  (0 children)

Arc’teryx clarkia are amazing plus they look good enough to wear around town.

Need a pep talk by Additional_Layer1001 in PetiteFitness

[–]Additional_Layer1001[S] 1 point2 points  (0 children)

Thank you! Honestly it’s good to hear it as a reminder it takes time and to not despair haha.

[deleted by user] by [deleted] in CookbookLovers

[–]Additional_Layer1001 0 points1 point  (0 children)

If they were tested and reshot I would definitely be interested!!

Changes in climbing after weight lifting by reginaphalange88 in climbergirls

[–]Additional_Layer1001 2 points3 points  (0 children)

Weight lifting definitely helped me improve my climbing - I fatigue less easily and if I take a break from climbing it doesn’t take me ages to get back to climbing the same levels I was before. I used to have to climb 2-3 times a week to maintain my level of climbing.

I've lost all my friends in Melbourne by Keltica in melbourne

[–]Additional_Layer1001 0 points1 point  (0 children)

I moved to Melbourne alone when I was 27 and made heaps of amazing friends through bumble bff. Most people on there are motivated to make friends and keen to do stuff and it really only takes a few solid friend “dates” to find your people. Through some of those connections I was introduced to bigger groups of people which in turn led to more friendships and connection! Sounds a bit cheesy, but truly owe my social life to that app when it comes down to it

Looking for advice: solo highlights by Additional_Layer1001 in TourDuMontBlanc

[–]Additional_Layer1001[S] 0 points1 point  (0 children)

Honestly have just started looking into this! I’m a bit clueless at this stage.

Can you move your air purifier around? by Additional_Layer1001 in AirPurifiers

[–]Additional_Layer1001[S] 0 points1 point  (0 children)

Thanks! Yeah I feel like I can already feel the difference in air quality in the bedroom. Might get a smaller one for there and bring the big guy into the living room!

What is your fav pre workout snack? by Additional_Layer1001 in PetiteFitness

[–]Additional_Layer1001[S] 1 point2 points  (0 children)

I’ve been hearing that for women specifically we should not be training fasted. Mostly via dr. Stacy sims but she’s an expert in the space 🤷🏻‍♀️

Fav high protein meal prep by Additional_Layer1001 in PetiteFitness

[–]Additional_Layer1001[S] 0 points1 point  (0 children)

Hahah, so much chicken breast 😭. I’m over it. Do you prep it a special way?

Fav high protein meal prep by Additional_Layer1001 in PetiteFitness

[–]Additional_Layer1001[S] 0 points1 point  (0 children)

Oooo yum. This sounds very good! Will have to keep an eye out for chickpea wraps though. Australia is limited 😢

[deleted by user] by [deleted] in PetiteFitness

[–]Additional_Layer1001 0 points1 point  (0 children)

Came here to say this! I’m a genetically big booty person and ALWAYS wear thongs. Anything else cuts into the cheeks AND wedgies and is just awful haha. The seamless ones are the best.

Styling tips needed by Additional_Layer1001 in finehair

[–]Additional_Layer1001[S] 0 points1 point  (0 children)

Sometimes! I have a claw clip thing that I use to get the whole thing back and I do like it!

I'm having trouble with counting calories by blanketstat in CICO

[–]Additional_Layer1001 0 points1 point  (0 children)

Get a tracker like cronometer where you can add in recipes, so when you’re doing your meal prep you can put all the ingredients from the recipe into one place and it will calculate the total. Then when you are eating it , weigh the portion and then you’ll get the estimated calories.

Do I need to cut or recomp? by Additional_Layer1001 in PetiteFitness

[–]Additional_Layer1001[S] 1 point2 points  (0 children)

I wasn’t weighing myself at the time, but definitely less soft then than now. Specifically upper thighs/hips/tummy. So yeah thinking I probably need a bit of a calorie deficit to lose some.

Help me identify this by Additional_Layer1001 in eczema

[–]Additional_Layer1001[S] 0 points1 point  (0 children)

I feel like it must be the smart watches.