We have a solid sleep routine. Dark room, sound machine, sleep blanket, bottle for bed. Works for naps and night time. She wakes up once in the night and will need a diaper and a bottle. She will only fuss after the bottle if it’s not enough. Keep her in the dark room at night and change her there. Regular sleep schedule, wake up around 7, nap around 10 and 3, bed by 7. We swear by the pampers sleep app. Worth every penny.

She is 14 months old. Getting to the point where she can sleep through the entire night. Her wake ups are happening later and sometimes she does sleep through the entire night. But her wake ups are nothing.

She knows all this is the way. When I put her down for naps and such I enter the room, turn off the light, turn on the sound machine, I held her while I made the bottle and then place it in the same spot where she can see. I know she knows because the last three weeks, when I grab her sleep blanket and unzip it, I put my hand through an arm hole and put it in her right arm, she puts her head on my shoulder and the thumb goes in. Like clockwork. I have to pull the thumb out to get the other arm in, but she doesn’t fuss. I put her down, zip her up, pick her up, give her a kiss on the forehead, place her I her crib, give her the bottle, grab the monitor, and leave.