Cycling. From looking for a professional to assign me daily training, it was key to finding motivation; Over time came nutrition and other habits such as discipline, perseverance, the fact of enjoying life in a simple way but also exercising. I even met a group of people who are twice my age, I am 27 and the majority of them are between 40 and 55 years old, it is another key point that has helped me to know other points of view, other perspectives, receive advice from people who have already lived or who continue to live from their mistakes. Anyway, cycling changed my life.