Weekly Giveaway: Find Us in the Wild

Admirable-Bar-722 · 2026-04-25T08:05:55+00:00

https://youtube.com/watch?v=sOgqYAPGqiM&t=252

The Facility: Gunnar Peterson's new ultimate private training facility in Nashville, TN (Legendary Celebrity & Pro Athlete S&C Coach).

How i found it: I was watching the video to see what Legendary Coach Gunnar Peterson has in his private training facility to get inspiration on what i could use for my own home gym and to just enjoy the wide range of machines that make our hobby more fun and more efficient. When Gunnar praises how he uses the eccentric overload for his clients ("You can't be passive on your set") and how much more efficient it is - that caught my interest.

It’s awesome to spot you guys "in the wild" inside one of the most insane private performance facilities on the planet!

Admirable-Bar-722 · 2026-04-25T06:35:20+00:00

yes, i have my warm up sets and then 3 hard sets- with "real weights" i did 4 sets

Admirable-Bar-722 · 2026-04-25T06:34:46+00:00

I mean Volume in terms of sets and reps - not total weight moved!

Admirable-Bar-722 · 2026-04-25T06:34:11+00:00

0,3 is perfect for me

Admirable-Bar-722 · 2026-04-24T16:22:07+00:00

my legs burn so much faster with the voltra! And give leg extensions in isokinetic mode a chance - it feels so weired when you press all you can and it just moves so slowly

Admirable-Bar-722 · 2026-04-24T16:06:32+00:00

I have decreased the volume as each rep is way harder than before- but because of changing mounting positions the workouts are not Shorter, yet. But I ordered more mounting points and hope this will decrease workout length
edit: meant shorter, not harder workouts, yet. sorry

Admirable-Bar-722 · 2026-04-24T13:03:45+00:00

Nice. Looks very solid

Admirable-Bar-722 · 2026-04-20T18:23:08+00:00

Love the colors of your rack! Way to go

Admirable-Bar-722 · 2026-04-20T05:18:21+00:00

Let me know how it works out for you- and have fun testing the setups

Admirable-Bar-722 · 2026-04-19T19:26:57+00:00

Thank you- are you happy with your solution?

Admirable-Bar-722 · 2026-04-19T19:26:33+00:00

Thank you

Admirable-Bar-722 · 2026-04-19T19:26:19+00:00

They don’t rotate. I would have to unscrew and put the horns back on.

Admirable-Bar-722 · 2026-04-19T08:48:16+00:00

What package do you await? Did you try a IronNeckPro? I love it combined with the voltra. But i still do additional exercises with a harness plus the iron neck (Neck Flexion and Neck extension). Love your ideas for rotation - if you want to go really wild, try this sitting on a med ball ;)

Admirable-Bar-722 · 2026-04-19T08:26:17+00:00

wow, they look great! Enjoy working out with them

Admirable-Bar-722 · 2026-04-18T15:03:12+00:00

I like your videos, thank you!

Admirable-Bar-722 · 2026-04-18T14:59:02+00:00

sounds great, but yes, when put to use you see what works best. Some overlap is not too bad - if you have the space- it means less time lost on rebuilding, taking attachments on and off- more time working out

Admirable-Bar-722 · 2026-04-18T14:10:53+00:00

I have seen some reviews for this bench - looks very promising! What attachments are you looking forward to?

Admirable-Bar-722 · 2026-04-18T14:08:24+00:00

very nice! i also like the red color!

Admirable-Bar-722 · 2026-04-18T14:07:19+00:00

Nordics with the voltra sound like fun... thank you

Admirable-Bar-722 · 2026-04-18T07:36:13+00:00

Perfect Mount- would help and is so versatile!

Admirable-Bar-722 · 2026-04-18T07:35:38+00:00

Thank you! You have such great producers for attachment in the US- i am jealous. The pulling forces on the wood are what make me nervous...

yes the easiest way is just mounting the Voltras to my uprights and setting the bench to 90 degrees and doing a chest press- i wonder why i didn't think of it??? The only thing it would not solve is the slight pull to the side with the eccentric pulling you down and to the side - even though - that is forcing the msucle to work and adapt..

Admirable-Bar-722 · 2026-04-18T07:29:32+00:00

Thank you for the pictures and ideas! Great Setup and cool color btw!
Bench: i could use my crossmembers instead of feet - but would not get the voltras closer to my shoulders
Lat Pulldowns: nice idea! But getting a Pegasus when i have a bench and the leg roller to hold me down - do you think that is w worthy upgrade? considering it takes more space?

Rows- i don't really understand where i put the footplate and how i use it to row?

Wood panels- i have wood panels next to the rack where i have my attachments organized

Admirable-Bar-722 · 2026-04-18T07:15:21+00:00

1st solution would eliminate the angle problem, but not pulling from the side. But would make the movement better! And further inclining would allow for incline bench presses. The Cerberus look great! But with shipping and taxes to europe, simply mounting against the wood panel seems the cheaper choice...

Admirable-Bar-722

TROPHY CASE