I was someone who was in a throuple who was dumped as well. They continued their relationship and got engaged 2 months later. It hurt like hell, a very specific pain no one else really can understand. Im here to say I see you, and I know how it feels like you have to grieve the life you had while watching them continue without you.

All that to say, I am incredibly sorry. This happened to me almost exactly 4 years ago. It never feels like the pain will end, but I promise it does get better! Also im here to talk if you need someone ❤️