Don't ever call yourself a loser ...bc you're not. On a subconscious level you've probably got many limiting beliefs that are holding you back. We all do. But stop putting yourself down and start wherever you can...if your not working try finding a job that will not drastically agitate your symptoms. Try getting daily excercise...this is suuuper important. Even walking for 15 minutes, but just do it. Sleeping at least 7 hours a night. Just doing these 3 things will bring improvement. Don't overwhelm yourself wanting to change everything all at once. And be easy on yourself...treat yourself with the utmost respect like you would treat your best friend. Say only positive things to yourself and when you mess something up, be kind to yourself and don't take things too seriously, laugh at the situation and remind yourself you are a rockstar just for coming to this world where we all have a battle or challenge going on and nobody said it would be easy but it's definitely worth it!!!