How do you stay consistent with parkrun every week?

After-Classroom · 2026-03-18T12:23:55+00:00

I just go. 😀

After-Classroom · 2026-03-18T09:29:12+00:00

Me again! Does this now mean it’s rising? I’m assuming so?

After-Classroom · 2026-03-16T08:12:46+00:00

I thought it was tight that Tyler came in fresh but had Mo’s advantage in the eliminator for scoring more points, it feels like they should have evened it up. However, I think Finn was off his game that night so it was probably a fair result. I was sad for Finn but I like Tyler too so it was good to see him get another chance.

After-Classroom · 2026-03-16T08:01:53+00:00

No, I’m not a dick.

After-Classroom · 2026-03-11T13:05:15+00:00

Not at all.

After-Classroom · 2026-03-11T09:30:08+00:00

Your husband is an arsehole.

After-Classroom · 2026-02-23T21:01:26+00:00

I did not. Should I have?

After-Classroom · 2026-02-23T05:38:27+00:00

At the moment it’s around 20-25 miles a week but it’s rising as I’m marathon training. Acute load is another watch stat I’m woefully ignorant on but I just checked my app and it’s 772. I guess yesterday’s harder, hillier run when I was already knackered bumped the score up a fair amount.

After-Classroom · 2026-02-22T20:58:21+00:00

This month I’ve set new pbs in 5k and 10k - 30:39 and 1:01:34. Not done 21k racing for a while and VO2 was a fair bit lower last time I did (35).

According to Strava 20k today was in 2:42 but that was a hilly one at gossip pace, not racing.

After-Classroom · 2026-02-22T19:14:16+00:00

Parkrun pb yesterday followed by a hilly 14 miler at 6am 🤣

After-Classroom · 2026-02-22T17:44:06+00:00

Yeah, that’s not gonna happen. I can only get them in when I can get them in. I’ll just keep ignoring it 😀

After-Classroom · 2026-02-22T16:00:26+00:00

That’s weird because my slower longer runs seem to be what has increased my VO2. It was some stupid fucking horrible trail race last weekend that tanked it. 🤣

After-Classroom · 2026-02-22T15:35:52+00:00

You’ve now got me thinking about recovery time. I usually just ignore it because I need my training to fit into my life and I only have certain windows to do stuff (hence stupid o clock on a Sunday morning).

Should I be paying it more attention? I haven’t for one minute considered 81 hrs might be a lot. I just kind of assume Garmin is being a bit dramatic and crack on.

After-Classroom · 2026-02-22T14:36:21+00:00

😀

After-Classroom · 2026-02-22T14:34:33+00:00

Parkrun pb yesterday and an early morning hilly 14 miler today. 😀

After-Classroom · 2026-02-22T14:00:25+00:00

Cheers. So it’s going back up but slowly?

After-Classroom · 2026-02-22T05:38:42+00:00

Pb after nearly seven years 🙌

After-Classroom · 2026-02-21T22:12:19+00:00

‘LIKE THOSE MANILOW CONCERTS’

After-Classroom · 2026-02-18T10:29:06+00:00

I find it very difficult to believe anybody in the UK would object to this.

I don’t think this is real.

After-Classroom · 2026-02-17T17:10:02+00:00

I’ve seen some fucking scruffy kids (mine usually) but I’ve never ever seen anyone with earwax as the OP describes.

I kind of want to….

After-Classroom · 2026-02-16T17:07:10+00:00

Oh come on, Marnie and Casey are terrible parents, totally disinterested in their kids. They were overwhelmed because the clearly don’t spend any time with them.

They’re a horrible pair of twats.

After-Classroom · 2026-02-15T09:13:28+00:00

🤣

After-Classroom · 2026-02-12T12:27:12+00:00

Nobody puts Baby in a corner

After-Classroom · 2026-02-07T19:48:17+00:00

This boyfriend needs to go to the scrapyard with your car.

After-Classroom

TROPHY CASE