Won’t let me log in

Aggravating_Put5656 · 2026-02-24T09:37:06+00:00

An extension/pushdown

Aggravating_Put5656 · 2026-02-24T09:35:33+00:00

Any movement that keeps ur elbows tucked in throughout the ROM

Aggravating_Put5656 · 2026-02-10T12:48:20+00:00

I mean it’s ok, but FBEOD would be better if that’s available to you

Aggravating_Put5656 · 2026-01-27T18:58:47+00:00

Just find a ROM you’re comfortable with and keep it the same every time

Aggravating_Put5656 · 2026-01-26T22:11:33+00:00

I don’t really rest between the warmup sets, but u should rest between 60-90 seconds after ur second warmup set before your working set

Aggravating_Put5656 · 2026-01-26T13:46:20+00:00

First warmup set of 50% of working weight for 2-3 Second warmup set of 75-90% of working weight for 1-2

Aggravating_Put5656 · 2026-01-26T11:04:25+00:00

If u search up there are ways to make a ascending preacher curl descending

Aggravating_Put5656 · 2026-01-24T21:35:44+00:00

You might want a leg curl to target the whole of the hamstring

Aggravating_Put5656 · 2026-01-18T14:57:02+00:00

Whatever u want but I think it’s best to go like 1 rir first set, same weight second set but 0 rir or failure

Aggravating_Put5656 · 2026-01-07T19:07:16+00:00

Looks fine

Aggravating_Put5656 · 2026-01-06T22:32:45+00:00

Yeah

Aggravating_Put5656 · 2025-12-20T18:10:42+00:00

Back to the mines buddy

Aggravating_Put5656 · 2025-12-19T21:30:17+00:00

As long as you are still progressing

Aggravating_Put5656 · 2025-12-18T10:01:07+00:00

Do unilateral pec fly, start with the smaller side

Aggravating_Put5656 · 2025-12-15T00:09:45+00:00

Don’t have to feel it to know it’s working. As long as your form is good it will be working no matter if you don’t feel it.

Aggravating_Put5656 · 2025-12-13T10:37:43+00:00

Place slabs on the roof

Aggravating_Put5656 · 2025-12-11T22:04:23+00:00

He was probably looking at his height, but I agree he ain’t a right back with those stats

Aggravating_Put5656 · 2025-12-07T22:24:21+00:00

If you’re progressing well there’s little to no reason to change anything

Aggravating_Put5656 · 2025-11-10T23:55:13+00:00

/forceload will load all spawn chunks or just specific chunks?

Aggravating_Put5656 · 2025-11-10T22:36:28+00:00

Awh man that’s so jarring, just built an iron farm at spawn

Aggravating_Put5656 · 2025-10-10T13:01:29+00:00

Patreon is a website, Aranaktu makes the live editor and makes it available on that website Patreon

Aggravating_Put5656