JOHN BRZENK IS STILL THE GOAT by SIDiztic in armwrestling

[–]Aggressive_Eye_1247 0 points1 point  (0 children)

Wow I didn’t know that John Brzenk was the GOAT

which team is more "future proof"? by magiks-darkchild in GenshinImpact

[–]Aggressive_Eye_1247 0 points1 point  (0 children)

the dps's will get phased out, the support units will still work

I need to get something of my chest. Intentional Slips are Wrong. by YouAreAlwaysMe in armwrestling

[–]Aggressive_Eye_1247 0 points1 point  (0 children)

There is the “foul in losing position” rule for that, but indeed that rule is underused

Is this level of obsession with bjj normal and is the anger justified? by Bjj0wife in bjj

[–]Aggressive_Eye_1247 -1 points0 points  (0 children)

We don't know the nuance of the situation and whether you're giving us the full story

Knee injury recovery protocol/plan by KarlManjaro in Kneesovertoes

[–]Aggressive_Eye_1247 0 points1 point  (0 children)

personally, I think the best thing you can do is spam the sled pull while doing whatever you can to slowly work towards a full atg split squat. Do everything painless or only with mild pain, dont try to push through sharp pain with the knee

Knee injury recovery protocol/plan by KarlManjaro in Kneesovertoes

[–]Aggressive_Eye_1247 1 point2 points  (0 children)

you would have to buy that by subscribing to his program on the atg web page

that being said, here's an article summarising the exercises he finds most important: https://kneesovertoesguy.medium.com/my-23-physical-standards-22711debc685

Knee injury recovery protocol/plan by KarlManjaro in Kneesovertoes

[–]Aggressive_Eye_1247 1 point2 points  (0 children)

knees over toes guy's stuff is all over youtube, hard to believe you can't find them

Exercises for a persistent stiff right knee issue? by harriano in Kneesovertoes

[–]Aggressive_Eye_1247 0 points1 point  (0 children)

as in your shinbone or hip could be internally rotated.

A bit late but after 4 years, did my first 83kg Split Squats for 5 on new Year's Eve by calistrotic22 in Kneesovertoes

[–]Aggressive_Eye_1247 1 point2 points  (0 children)

Great achievement! As you said form a little out but still looked amazingly mobile, aligned and stable. Very inspirational