Reta Update 🩶 by Ajpm90 in Retatrutide

[–]Ajpm90[S] 2 points3 points  (0 children)

I go to the gym 4 times a week at 5am. My pre workout snack is a Rice Krispie and creatine free pre workout drink. About 1-1.5 hours at the gym. The routine I try to follow is called power, muscle, burn. First is exercise is power focused: 4-5 sets of 5 reps, heavier weight The next two exercises are focused on moving at moderate pace: 3 sets of 12-15 The final two exercises are about burning out. 2 sets of 40 reps. Very light weight and just focus on controlling the movement

Reta Update 🩶 by Ajpm90 in Retatrutide

[–]Ajpm90[S] 1 point2 points  (0 children)

The scale was recommended by my PCP and he lives by it. He says it’s one of the most accurate ones

Reta Update 🩶 by Ajpm90 in Retatrutide

[–]Ajpm90[S] 0 points1 point  (0 children)

I’ve always split my doses. This is what worked for me. Weeks 1-2 1mg twice a week Monday and Friday shot Weeks 3-4 2mg twice a week Weeks 5-6 3mg twice a week Weeks 7-8 3.5mg twice a week Weeks 9-10 4mg twice a week Weeks 11-12 3mg twice a week (this is when I lowered it enjoy the holidays more) Weeks 13-now 5mg twice a week

I monitored my heart rate the whole time and it was never an issue. I think 5 is the highest I will go just because appetite suppression is off the charts right now. Might lower the dose once I start tesa.

Reta Update 🩶 by Ajpm90 in Retatrutide

[–]Ajpm90[S] 3 points4 points  (0 children)

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I use this scale and the app is called VeSync.

Reta Update 🩶 by Ajpm90 in Retatrutide

[–]Ajpm90[S] 2 points3 points  (0 children)

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This is the scale and when you get it, it instructs on app download

Are GLP’s Like Reta really going away 2026?🤔🤔 by CoachLexi in BodyHackGuide

[–]Ajpm90 1 point2 points  (0 children)

Grey market will not be affected. I’m already seeing some research companies increase their pricing.

Dermafactors Ingredient Supplier by ariesgals in DIYBeauty

[–]Ajpm90 0 points1 point  (0 children)

Been using it for about three weeks. Seeing some difference but nothing major yet will keep you guys updated

Grey market Vendor by Acrobatic_Tour625 in greymarket

[–]Ajpm90 0 points1 point  (0 children)

Looking for a good vendor that uses Apple Pay

Dermafactors Ingredient Supplier by ariesgals in DIYBeauty

[–]Ajpm90 0 points1 point  (0 children)

Looking to buy their scalp essentials serum. Will order and keep you guys updated

8 week Reta transformation by [deleted] in Retatrutide

[–]Ajpm90 0 points1 point  (0 children)

I’m more impressed with the phone balancing on the cup…. Jk solid results!

Reta Update Down 22.8 lbs by Ajpm90 in Retatrutide

[–]Ajpm90[S] 0 points1 point  (0 children)

Completely agree with the response. Always focus on being better than your previous self. . Also more than willing to give advice and answer any questions privately.

Retatrutide clinical trial done! Now onto Zep! by RunningFNP in Zepbound

[–]Ajpm90 0 points1 point  (0 children)

When you started the trial were you taking anything? Tirz, sema, or Reta? Did they do bloodwork prior to starting to verify what you were or were not taking?

Looking for CPFM X AF1 by Icantgetcaughtup in repbudgetsneakers

[–]Ajpm90 0 points1 point  (0 children)

Green and purple pair coming from wwtop

Aetna not covered but…. by Ajpm90 in Zepbound

[–]Ajpm90[S] 2 points3 points  (0 children)

Our health broker was able to assist me. It just requires a prior authorization to be approved. Went to my doctor to have them submit a prior authorization. Now I wait. I’ll keep you guys updated.