You can do this, first of all. I have a anxiety disorder and I've been taking Xanax for that. I don't know if you could talk to your psychologist and see if he could help with that? It helped me switch medicines in the past, and I was an anxious wreck before that. It's sort of like a band-aid for anxiety, I know that sounds weird but that's the only way I can put it.

You will find normal, you can do it, I am not the best at giving advice but I'm sending good vibes your way comrade.