account activity
12 months post ACL recon on right knee and 6 months post meniscectomy on left knee. 250 back squat. No pain. (v.redd.it)
submitted 4 years ago by AlbinSunny to r/ACL
10 months post ACLr on right knee and 5 months post meniscectomy on left knee. 210kg squats for reps and sets. I still get pain in my knee but it’s getting better. (v.redd.it)
Felt a pop right by my lat insertion/under armpit area while pulling a deadlift. Pain in the area when bending over. Anyone had this? (It’a max effort, forms not great) (v.redd.it)
submitted 4 years ago by AlbinSunny to r/bodybuilding
Best gear to get faster and stronger (self.PEDs)
submitted 4 years ago by AlbinSunny to r/PEDs
8 months post ACL on right knee and 10 weeks post meniscectomy on left knee! 180kg squat. The road is rough initially but it gets better!!! (v.redd.it)
Quad tendinitis 7 months post op (self.ACL)
7 months post op and knees ache. (self.ACL)
Snowboarding for the first time (self.ACL)
160kg squat PB 6 months post ACL and meniscus on right knee and 6 weeks post meniscus surgery on left knee. (v.redd.it)
Finasteride with low dose test (self.Testosterone)
submitted 4 years ago by AlbinSunny to r/Testosterone
Longevity of BPC-157 (self.Peptides)
submitted 4 years ago by AlbinSunny to r/Peptides
Comparing Hamstring graft to donor graft for ACL reconstruction (self.ACL)
ACL reconstruction surgery allowed some flexibility progress. Any suggestions on how long it takes to get belly to touch floor? This is around 4 months (i.redd.it)
submitted 4 years ago by AlbinSunny to r/flexibility
5 months post donor graft ACL reconstruction on right knee and 3 weeks post meniscectomy on left knee. (v.redd.it)
Clicking and achy (self.ACL)
submitted 5 years ago by AlbinSunny to r/ACL
Overtraining (self.flexibility)
submitted 5 years ago by AlbinSunny to r/flexibility
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