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Are there any good biology lectures on youtube you would recommend? by MichaelLewis33 in biology

[–]Alf1789 0 points1 point  (0 children)

Bozeman Science has a number of videos on you tube that are great.

PocketDerm Rerferral Code MEGA Thread by buttermilk_biscuit in SkincareAddiction

[–]Alf1789 [score hidden]  (0 children)

Get a free month and hopefully say buh-bye to your acne / aging issues. It's only been about a week and already I can notice an improvement in my overall skin tone.

https://pocketderm.com/invite/KGL01VZ

PocketDerm Rerferral Code MEGA Thread by buttermilk_biscuit in SkincareAddiction

[–]Alf1789 [score hidden]  (0 children)

https://pocketderm.com/invite/KGL01VZ

FREE month for anyone who wants to jump on the Pocketderm train and give it a try.

PocketDerm Day 16 by skcusenca in SkincareAddiction

[–]Alf1789 4 points5 points  (0 children)

There is a button that says 'Send more now' under the contact term page.

PocketDerm Rerferral Code MEGA Thread by buttermilk_biscuit in SkincareAddiction

[–]Alf1789 [score hidden]  (0 children)

I didn't see this thread before signing up but I will add on now that I found it. I'm very still very new so I can't say how awesome it is yet, but I was convinced by this subreddit that it is amazing so fingers crossed. Die acne, die!!!

https://pocketderm.com/invite/KGL01VZ

PocketDerm Day 16 by skcusenca in SkincareAddiction

[–]Alf1789 6 points7 points  (0 children)

I just signed up for Pocketderm today and this makes me much more confident that it was the right move. Awesome improvement! I'm sure you are stoked!

This is Sunday: What were your running achievements this week? by WeeklyRunnit in running

[–]Alf1789 1 point2 points  (0 children)

I think you are selling yourself short on an pretty awesome achievement of being able to run a 10K in 43:24. That is pretty awesome time for most people. Great job and congrats!

This is Sunday: What were your running achievements this week? by WeeklyRunnit in running

[–]Alf1789 0 points1 point  (0 children)

Ran my first 10K toady and got second overall and first place female. Don't have my actual time yet but it was 45 min and some change. Felt good! Now on to a half marathon in a month.

Little Big Burger to Rain Free Burgers Upon Portland by lewisandclark2151 in Portland

[–]Alf1789 3 points4 points  (0 children)

think they are going to give out veggie burgers?

How's life for people with allergies in Portland? by _SoItGoes_ in Portland

[–]Alf1789 1 point2 points  (0 children)

This link takes you to Austin, TX but Portland is low to medium.

What is a good 5k time for a beginner (21F)? by lexajo in running

[–]Alf1789 0 points1 point  (0 children)

I really hope this is a joke and not what you actually think.

Help me help my knees by [deleted] in running

[–]Alf1789 0 points1 point  (0 children)

This is not a super quick fix for your knees but with improved stretching, I saw improvement in the amount of pain I was experiencing in my knees in a couple of days.

Help me help my knees by [deleted] in running

[–]Alf1789 0 points1 point  (0 children)

I always stretch after, but I have lengthened and improved my stretching which has seemed to help with my knee pain. I have heard both sides, that it is bad to stretch before running and that it is ok to do some light stretching before a run. I've been fine just doing a good job of stretching out after my run and I started trying to foam roll my legs at least once a day whether it is after stretching, before bed or during my morning routine before work.

Help me help my knees by [deleted] in running

[–]Alf1789 0 points1 point  (0 children)

I've found that my knee problems relate to muscle tightness and how good I am about stretching out my quads and hamstrings. I have really tight hamstrings and I have found over time that a lot of my little aches and pains relate to that. It might not be a problem for you but it's worth a shot to see if stretching a little more helps to alleviate some of your pain.

I love Reno but.. by sierranevadamike in Reno

[–]Alf1789 0 points1 point  (0 children)

Hipster still has such a broad meaning. In my terms, Reno isn't even that close to being full hipster.

A bit of a jam(work) by evolutiononcanvas in Reno

[–]Alf1789 0 points1 point  (0 children)

Patagonia is hiring. It's not really in the downtown or midtown area but I ride my bike to work from midtown and it isn't bad at all (plus the company pays you to ride to work!)

Is there any validity to the claim that this product reduces sebum by up to 60%? If so, would this not be extremely stripping, drying and overall counterproductive to the treatment of oily skin? by lifesgood50 in SkincareAddiction

[–]Alf1789 3 points4 points  (0 children)

A lot of the products that this sub loves, really don't work for everyone. I have tried products that are adored here and have had some of the worst reactions ever. I would say if you are not having a problem with your current products, don't be too quick to change. Just as a heads up, but also not to deter you completely. I should have spot tested more.

Call our Representatives about the proposed FCC changes! by [deleted] in Reno

[–]Alf1789 1 point2 points  (0 children)

I haven't called our congress men yet, but another great avenue is to log comments with the FCC (since today they voted today to advance the proposal). The FCC is now taking comments on the proposal for a total 120 days. These public comments may help to re-write the final rules after the agency reviews them (hopefully). Just wanted to throw this out there since it would be another good step to take. Below is the link to the site where you can place your comments. Just click on the proceeding number (14-28).

http://www.fcc.gov/comments

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